Body Hacks

Improve Your Body & Life

10 Ways to Drink More Water
The benefits of drinking water are endless but if you’re anything like me, drinking your recommended 8 glasses of water a day seems completely impossible (and borderline tortuous.) With these 10 simple ideas, you’ll be on your way to becoming a real life mermaid in no time. 1. Infuse... Read more
5 MORE Tips For Flawless Skin
If you read our article ‘5 Tips For Flawless Skin‘ and couldn’t get enough of it, today is your lucky day. Here are 5 MORE tips for flawless skin that you can implement into your daily skin-care routine today! 1. Exfoliate Regularly It’s been said that men have better... Read more
Everything You Need to Know About Detox Baths
Detox baths are the easiest and most effective way to pamper yourself at home. Detox baths are done in order to naturally detoxify your body through your skin. Toxins can be found in a multitude of things that we use everyday, from soaps and shampoos, all the way to... Read more
Skin Icing: How To Do It (And Why You Should!)
Skin icing is one of the skin care industry’s latest and greatest beauty treatments. But before spending a ton of money doing these treatments at the spa, allow the team at BodyHacks to teach you about all of the benefits of skin icing and how it can be done at... Read more
5 Surefire Tips For Flawless Skin
Achieving flawless skin isn’t as difficult or as unattainable as it may seem. By combining a few of these tips below, you’ll be on your way to flawless, moisturized, hydrated, and young looking skin in no-time. 1. Always remove your makeup Removing your makeup nightly is both one of... Read more
What Should You Know About Dry Eye Syndrome
You’d be surprised to find out how many medically diagnosed eye conditions you can find. Dry eye syndrome is one of those common eye conditions that you should be aware of. The fact is that if you have dry eye syndrome, it’s essential for you to know how... Read more
Top Treatments and Natural Remedies for COPD
Did you know there are more than 65 million people around the world suffering from moderate to severe chronic obstructive pulmonary disease? “How can this be true,” you ask? COPD isn’t just one disease; it is a diagnosis that comes along with multiple conditions that can severely damage your... Read more
Semaglutide – A Newly Approved Medication for Managing Weight
Semaglutide is a newly Food and Drugs Administration (FDA) approved medication for managing weight. It has been receiving a lot of praise recently after being approved for treating obesity. The newly-approved medication is an anti-diabetic drug that belongs to a drug class known as GLP-Receptor Agonists and Incretin Memetics.... Read more
4 Super Simple Skin Care DIY’s Using Green Tea
Green Tea is like a bubblebath for our insides- but better than that, it’s a key ingredient of many incredible skin care DIY’s. Who doesn’t love using something so natural and organic to better their beauty routine? Green Tea is best known for it’s anti-oxidant properties, making it hugely... Read more
How to Make Your Own Dry Shampoo at Home
Did you know that 100% of people despise washing their hair? Okay, well maybe not 100%- but at least 95%. Because of these alarming ‘statistics,’ the beauty industry created a magic potion called dry shampoo. The purpose of dry shampoo is to absorb any excess oil and build up... Read more
3 Beauty Benefits of Apple Cider Vinegar
Apple Cider Vinegar has a number of health benefits, but did you know about the even bigger list of beauty benefits this little elixir holds? Apple Cider Vinegar (ACV) is best known for it’s antibiotic properties, acidity, and ‘good’ bacteria. These 3 things help to improve the overall health... Read more
The Right Way to Clean and Care for Your Skin
The recipe for clear skin is clean skin. While you may wash your face every morning and every night, you may not be caring for your skin in the proper order- which could make steps in your skin care regimen less effective. Follow along for a step-by-step guide of... Read more
3 Ways to Remove Unwanted Hair Naturally
Everyone has some form of unwanted hair on their bodies. A little peach fuzz on our faces and prickly hairs on our legs are completely natural- but that doesn’t mean we can’t remove them if we want to. While I’m all for a good spa waxing every now and... Read more
How to Completely Cover a Blemish With Makeup
When our skincare routines aren’t taking care of that pesky blemish quick enough, we must resort to makeup to cover it up until it has time to heal. While it’s best to avoid applying makeup to your blemish as much as possible so it has time to heal properly,... Read more
Why You Should Always Condition Before You Shampoo
As you may have noticed, many popular hair care brands have changed our way of thinking when it comes to the way we shampoo and condition our hair by switching the order in which we do so. Brands like TRESemmé and Kérastase have even released new products to promote this... Read more
8 Household Items That Can Double as Beauty Products
You don’t need to have a massive beauty product collection to look absolutely stunning everyday. A lot of the time, some of the biggest beauty secrets come right out of our pantry. Who would have thought? Here are 8 household items that can double as beauty products. Cornstarch  Cornstarch... Read more
5 Tips and Tricks to Looking Younger
Jennifer Aniston, Jane Fonda, Sandra Bullock, and Betty White. Enough said. Check out this list of 5 tips and tricks to looking younger! Always moisturize Moisturizing is a major key when it comes to looking younger. Moisturizer not only improves the health of your skin from the inside out,... Read more
Seniors: Low Cost Dental Procedures Your Insurance May Cover
One area that is of concern to most seniors as their age is the condition of their teeth. Luckily, replacing the missing or straightening teeth is still an option even when you have advanced in age. In most cases, people use dental implants and teeth aligners as a form... Read more
How To Make Thin Hair Appear Thicker
BodyHacks presents to you… how to make your thin hair appear thicker in 4 simple steps, because we’ve got your back (or at least your head.) Don’t pull at your hair when styling When blow-drying or straightening our hair, it’s very common to tug at it to get it... Read more
7 All-Natural and Organic Beauty Brands
We all know that nasty chemicals are bad for our skin, but sometimes purchasing products with a less than ideal ingredient list seems unavoidable. Luckily for you, BodyHacks put together a list of 7 All-Natural and Organic beauty brands, so the next time you spend $1000 at Sephora, at... Read more