Three Great Uses for Coconut Oil You May Not Have Known

By now, you guys have probably heard about coconut oil and its many uses. The coconut oil craze is seemingly taking the world by storm. While many people know it can be used for cooking and for the skin as a lotion substitute, here are three other great and clever uses for it

1. Toothpaste

(source: articles.mercola.com)

(source: articles.mercola.com)

Toothpaste that you buy in the store can be full of awful chemicals that you probably shouldn’t be consuming at all. Coconut oil has lots of antibacterial and anti-fungal properties and it could easily be mixed with baking soda to make a great toothpaste substitute. It may not whiten as much, but you will be consuming much less potentially harmful chemicals and will be a much cheaper option.

2. Good for your Hair

(source: naturallvingideas.com)

(source: naturallvingideas.com)

Not only is coconut oil great for your body, it is also great for your skin. It can be left in hair overnight or even just for a few minutes and you will begin to experience the moisturizing benefits. In addition to providing moisturizing benefits to hair it has a number of great uses for your mane such as: acting as a shampoo, acting as a conditioner and even controlling frizz in the hair.

3. Speed up Metabolism and Weight Loss

(source: thehealthyhomeeconomist.com/)

(source: thehealthyhomeeconomist.com/)

Coconut oil on its own is a medium-chain fatty acid that is also known as MCT oil (medium-chain triglyceride). It is a very healthy fat that contains zero trans-fat. When ingested, coconut oil can actually speed up your metabolism and as a result, can help you to potentially lose some weight. The way this works that the fatty acid particles immediately goes to the liver and increases energy and metabolism.