Body Hacks

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Fat If you are talking about body fat or dietary fat (yes, you can say dietary) then fine. Fat is something we eat. It’s... 13 Awful Health Words and Phrases That Need to Go Away

Fat

(Source: youtube.com)

(Source: youtube.com)

If you are talking about body fat or dietary fat (yes, you can say dietary) then fine. Fat is something we eat. It’s part of our biology. It’s neither good nor bad. It’s awesome. Fat on our bodies is what allowed us to survive where other humanoids died off. We store fuel, allowing is to survive famines and long winters. Of the fat we consume, it functions to build the cellular walls inside our bodies and creates a sense of satiety when we eat. Without fat, not only would our bodies not function well, food would be dry and boring. That said, calling someone “fat,” is an ignorant as calling someone “leg.” These are parts of the body, never the whole.

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