Body Hacks

Improve Your Body & Life

Three Things You Can Do To Age Gracefully
In life, we all age, there is no getting around it. However, the way we age can differ drastically from person to person. For example, one 65 year old person could be bedridden with every illness in the book while another could be running marathons. While genetics, disease and... Read more
6 Natural Ways To Cure Acne
Taking care of your skin should be one of the easiest things you can do as part of a healthy diet and lifestyle but now and then, even the fittest of us can suffer from breakouts. Dealing with acne and skin problems can really take its toll and over... Read more
3 Ways to Help a Sunburn Heal
With the weather getting better and sun shining, people are without a doubt going to want to be spending more time outside. But with more sun and less clothing due to the heat often lead to sunburns. Sunburns not only hurt but are also not very good for you... Read more
Self-Healing Bones?
There has recently been a big breakthrough in science that could have huge and long-lasting effects. Recently, scientists from the University of Michigan have developed  a polymer sphere that works by delivering a molecule to an individual’s bones and tells cells that are already at the site of the... Read more
Could Extreme Sports Be The Key For Better Health?
When we’re getting into shape, we look to the three most popular forms of exercise in order to whip our bodies into shape. While running, cycling and swimming can do amazing things for our bodies and minds, there are a whole world of activities out there to be tried,... Read more
Effective Ways To Cure Your Heartburn
Eaten too much? Feeling that slow burn developing in your chest? You might be suffering from heartburn. Irritation of the stomach valve, the condition prevents stomach acid from staying within the organ, causing it to seep into the oesophagus and cause that familiar burning sensation. While heartburn is not... Read more
3 Quick and Easy At Home Workouts
Everyone wants to get a toned and great body, but it is an unfortunate reality that most people are much too busy to even go to the gym or let alone spend hours there a week. That is why a lot of people have taken to the idea of... Read more
Dental Health: 4 Ways To Clean Up Your Act
Searching for that Hollywood smile? It’s all about how you treat your teeth. While taking care of your dental hygiene is all about regular trips to the dentist, there are a great deal of other ways in which you can take care of your teeth in between, keeping things... Read more
4 Effective Ways To Cure Your Hiccups
If we had our own way, hiccups would be a thing of the past, something to worry about never again. The fact of the matter, however, is that the condition is something that affects all of us from time to time and while it might only last for a... Read more
The Amazing Healing Power Of Aloe Vera
What if there were a natural product that had the ability to help you lose weight, boost your immune system, soothe digestive problems and give you great skin? Sound too good to be true? You need to try aloe vera. One of the most naturally powerful plants in the... Read more
Defeat Dandruff With These Three Tips
There is nothing that can ruin your day quite like seeing those little specs of white on your dark clothing. Of course, I am talking about dandruff. It is not a good look for anyone and can make anyone feel more self-conscious about their appearance. Here are three great... Read more
As If You Needed More Reasons to Drink Wine…
Wine is without a doubt one of the favorite alcoholic beverages out there. And while the overconsumption of any type of alcohol is not advised or a good idea at all, there are several benefits to drinking wine casually that can actually help you in life. Here are three.... Read more
5 MORE Tips For Flawless Skin
If you read our article ‘5 Tips For Flawless Skin‘ and couldn’t get enough of it, today is your lucky day. Here are 5 MORE tips for flawless skin that you can implement into your daily skin-care routine today! 1. Exfoliate Regularly It’s been said that men have better... Read more
Simple Ways to Lower Your Blood Pressure
High blood pressure is something that can be very dangerous and should be taken very seriously. In fact, it can have a role in up to 15% of deaths in the USA in any given year. With that in mind, here are three great ways to lower blood pressure... Read more
Everything You Need to Know About Detox Baths
Detox baths are the easiest and most effective way to pamper yourself at home. Detox baths are done in order to naturally detoxify your body through your skin. Toxins can be found in a multitude of things that we use everyday, from soaps and shampoos, all the way to... Read more
Here Are 5 Effective Ways To Lose Body Fat
When it comes to losing weight effectively, it’s all about how much fat you can shift from your body. While getting rid of excess water and other waste buildup is a great way of lowering your weight in the short time, should you want to really boost your health... Read more
Killer Apple Watch Apps You NEED To Have
Wearable technology is one of the newest and exciting type of technology out there today. With a variety of offerings out there with different uses, I decided to focus on perhaps the most popular in this article, the Apple Watch. With the watch being out for a good while,... Read more
From the darkest trenches of war, the red carpet, America’s royalty, A.K.A. celebrities clock more time maintaining an enviable physique than any other profession. How else could they grace events with such Peter Pan elasticity? The secret to staying young? Body Hacks. Yes, our site, but the namesake activity... Read more
4 Ways to Become More Mentally Strong
In our busy and stressful lives, it can be easy to crumble under the pressure and run and hide. But those people that are able to preserve and get past it are able to live a happier and more successful life most of the time. The great thing is... Read more
17 Gym Fails You Want No Part Of
Gyms can be scary places for uninitiated. The prospect of muscle-bound exercisers sweating and making funny noises is the last place someone who’s never been there wants to go. Not to mention, concerns like, what if I do something dumb? come to mind. To make matters worse, pictures online... Read more