Body Hacks

Improve Your Body & Life

3 Tips to Stay Positive In Tough Times
Staying positive is one of the best things you can do in life, but this can become difficult when you are going through tough times in life. Whether it be job issues, relationship issues or anything in between, it can hard to be optimistic during these times. Here are... Read more
8 Household Items That Can Double as Beauty Products
You don’t need to have a massive beauty product collection to look absolutely stunning everyday. A lot of the time, some of the biggest beauty secrets come right out of our pantry. Who would have thought? Here are 8 household items that can double as beauty products. Cornstarch  Cornstarch... Read more
5 Tips and Tricks to Looking Younger
Jennifer Aniston, Jane Fonda, Sandra Bullock, and Betty White. Enough said. Check out this list of 5 tips and tricks to looking younger! Always moisturize Moisturizing is a major key when it comes to looking younger. Moisturizer not only improves the health of your skin from the inside out,... Read more
Start-up Spotlight: Dangerous Things
In today’s modern age of technology rapidly changing and evolving, more and more crazy things are happening than ever. One of the biggest (and to some, strangest) thing that is happening is that an always growing community of people are actually implanting a small, RFID chip into their hands.... Read more
13 Awful Health Words and Phrases That Need to Go Away
Buzzwords have been around since before we called them buzzwords. Before the internet, expressions made their way via the telephone or television. Before that, they probably traveled by train and horse. Considering the modern speed of information, one would think phrases would mature faster, but they seem to go... Read more
Wearables in the Workplace? It Will Be a Good Thing
If you’re old enough to remember offices of the 80’s versus offices of the 90’s, then you remember it like this… One day everyone was working on paper spreadsheets. The next day everyone was working in Excel. Things exploded, what seemed like, overnight. It’s not too dissimilar to the... Read more
Easy Fitness Tips For The Workout Wary
Struggling to get into the whole exercise thing? You’re probably not alone. Picking up a fitness habit for the first time can be a very daunting process and simply knowing where to begin is the biggest hurdle that you might face. The best advice is to take your time... Read more
3 Tips to Help You Quit Coffee
Coffee can be a great way to feel more alert and awake throughout the day and millions and millions of people across the world have coffee each and every day. And while coffee and caffeine are fine in moderation, there are a ton of people out there who have... Read more
How To Make Thin Hair Appear Thicker
BodyHacks presents to you… how to make your thin hair appear thicker in 4 simple steps, because we’ve got your back (or at least your head.) Don’t pull at your hair when styling When blow-drying or straightening our hair, it’s very common to tug at it to get it... Read more
Your Fitness Tracker Isn’t a Game-changer; Here’s Why
After all the research, you finally landed on the perfect fitness tracker for you. It’s was your favorite color. It was supposed to track everything. Everybody was supposed to envy your new accessory and the subsequent results, but something went wrong. Don’t feel bad or do, but don’t waste... Read more
Breathe Correctly for Exercise: Here’s How
Everything in human existence comes down to one basic activity; breathing. It’s the force behind everything we create. Without it, we don’t last long. We can go for weeks without eating, days without drinking, but the longest someone can hold her breath is minutes at best. No doubt, breathing... Read more
Type A vs Type B

Type A vs Type B

Lifestyle November 28, 2019

In life, we are all different individuals with our own intricacies and nuances, but there is a personality theory that has seemingly been able to break most people down into one of two categories. Now, there may be some outliers to this rule as in people that don’t fit... Read more
3 Ways Your Lifestyle Might Be Building Up Your Fat
Fat. It’s the one thing that’s stopping you from having the body of your dreams and if you’re trying to get on the healthy train, then you might be focused on how you can eliminate the issue from your life. When eating right and exercising enough fails to keep... Read more
4 Reasons Gardening Completes Your Life
If you live someplace cold, like winter and snow cold, then you know the value of chopping wood. It keeps you warm twice. You get fired up chopping that wood (not to mentioned it’s great for your physique) but when you burn it in the fireplace, it warms you... Read more
3 Ways to Alleviate Back Pain
One of the most common ailments facing individuals on a day to day basis is back pain. We all have struggled with it from time to time and it is never a fun time. With that in mind, here are three great ideas to try that could help get... Read more
Here Are 4 Ways To Maintain A Healthy Body Image
There is a huge difference between physical health and body image. The way that you see yourself translates directly into the way that you feel about yourself and even if you lead a healthy, balanced lifestyle, you need a dose of self love in order to feel really good.... Read more
4 Habits That Can Change the Way You Look
In life, we would all love to change the way we look for the better, even by a little bit. While dressing better, working and having more confidence can help a bit, there are other habits you can adapt that will have just as big a help in changing... Read more
The Secret Fix for Your Fitness Dedication
In a recent article featured in Wired, they explore the new fitness phenomena of social fitness, calling it cult-like. Maybe. Call it what you will, but there is a growing trend of successful fitness groups which often have nothing to do with fat loss goals, joining gyms or most... Read more
Move Over Jaybird and Beats; BEO’s H5 Raises the Bar
Because we just didn’t have enough options for headphones to pump our workouts, we now have one more pair to consider. I can save you a hill of time if money is a factor. The H5’s from Bang & Olufsen are gonna set you back about $250 if you... Read more
Judge Less In Life

Judge Less In Life

Lifestyle November 23, 2019

One nasty thing that each and every one of us does from time to time is judge others. We may judge or make predetermined notions about people for a number of different reasons. Whether it is judging someone based on what they are wearing, who they hang out with,... Read more