Body Hacks

Improve Your Body & Life

4 Ways To Balance Your Body When You’re Busy
Being busy as a bee is all well and good but when you’re trying to care for your body and mind, it can start to take its toll. If you’re constantly trying to balance 50 things at the same time, you can soon start to lose track of what’s... Read more
How To Get Smoother Skin At Home
The secret to smoother, clearer skin could be waiting for you at home. Home remedies can be some of the most effective ways to boost your complexion and better yet, they are entirely natural. Mother nature can work wonders on the texture, tone and pigmentation of your skin and... Read more
Shocker: Fitness and Nutrition’s Days of Rigidity May Be Numbered
The hill to be climbed by the average adult, when it comes to starting a fitness program, feels more like an active volcano. It’s not only massive but unforgivingly full of deadly magma. Not literally of course, but there are so many ways in which the motivated can fall... Read more
What? Eargo Eliminates the What Without Killing the Bass
As is the case with any disability, the hardest part isn’t living with it. The most difficult thing is admitting there’s a challenge. Then you have to ask for help, possibly drawing attention to yourself in ways you prefer to avoid. This is probably why less than 20% of... Read more
4 Creative Ways to Have a Healthier Office
Most working individuals spend about half of their hours awake at their job. That means that if you like to live a healthy lifestyle, you have to find ways to be healthy at work too or else you will run the risk of potentially ruining your healthy lifestyle with... Read more
Here Are 5 Ways To Show Your Snoring Habit The Door
There’s no shame in being a snorer. At some point in our lives, all of us have been guilty of making a little too much noise in our sleep and whether we’re a one time offender or a notorious snorer, there are a number of things that we can... Read more
Use These Essential Oils To Relieve Your Asthma Pains
Is asthma getting you down? It’s time to take a few tips from mother nature. An inflammatory disease, asthma interferes with the airways of the lungs, causing them to constrict and produce higher amounts of mucus than normal. If you’re an asthma sufferer, you’ll be well aware of the... Read more
Sorry, No Pokemon GO Wearable for You, Maybe
Sorry to spoil your lifestyle, but if you had designs on the Pokemon GO Plus, created to accompany the new game sweeping our smartphones and social media feeds, you’d better check your bank account. The only place you will find one now is on Ebay or Amazon, scalped for... Read more
The Beginner’s Guide To Swimming For Fitness
Want to get fit this summer? It’s time to make a splash! Swimming is one of the best ways that you can tone up your body and work up a sweat and, thanks to the buoyancy of the water, the sport won’t put any extra strain on your joints.... Read more
5 Right Now Solutions for Gaining Weight
Everybody wants to drop mass, I know, but there are a few people who need to pile it on. Either they are trying to break out of their prepubescent bodies or their genetics dictate a slender build. Fitness nerds call them ectomorphs, but really haven’t we had enough name... Read more
The Right Way to Clean and Care for Your Skin
The recipe for clear skin is clean skin. While you may wash your face every morning and every night, you may not be caring for your skin in the proper order- which could make steps in your skin care regimen less effective. Follow along for a step-by-step guide of... Read more
Introverts vs Extroverts
We always hear people being described as being introverts or extroverts, but do most of us really know what we mean when we describes others as one or the other. Here I will look at the history of those classifications, characteristics of each and more. While these theories have... Read more
Cool: Avegant’s Glyph Headset Will Fool Your Eyes
Speaking of cool, Virtual reality (VR) is just about the coolest thing coming down the wearables pipeline. For a nascent technology, the first iterations have been pretty compelling, except for one thing: portability. If you want to have the option to go virtual at any time, you’d better be okay carrying... Read more
Why More People Are Choosing LASIK for Perfect Vision
LASIK is also called laser eye surgery or laser eye vision correction. It is a refractory procedure done to correct myopia, astigmatism, and hyperopia. Vast numbers of people are using LASIK to fix their vision because it has been shown to improve long-term visual acuity. Laser eye surgery... Read more
3 Ways to Remove Unwanted Hair Naturally
Everyone has some form of unwanted hair on their bodies. A little peach fuzz on our faces and prickly hairs on our legs are completely natural- but that doesn’t mean we can’t remove them if we want to. While I’m all for a good spa waxing every now and... Read more
How to Completely Cover a Blemish With Makeup
When our skincare routines aren’t taking care of that pesky blemish quick enough, we must resort to makeup to cover it up until it has time to heal. While it’s best to avoid applying makeup to your blemish as much as possible so it has time to heal properly,... Read more
Straight Up: 3 Wearables to Improve Your Posture
There’s no sense denying it, you’re a slouch, which is not to be confused with the always-cute sloth. You’re not lazy. You just don’t have the best posture in the world, but you would like to get better. If only there were some kind of wearable that could help... Read more
3 Easy Reasons You Have Chicken Legs
If you’ve been pouring yourself into your workouts for some time, the worst thing that could happen is going from a Weeble-Wobble shape to Mr. Chicken legs. It’s true, aesthetic goals get boring, but if you have pin legs, you may find your strength is also unbalanced. Your legs... Read more
Here Are 3 Signs You’re Not Getting Enough Vitamins
If your life runs at 100 miles an hour, it’s easy to let your health get away from you. Battling long hours, busy projects and intense meetings can mean that when you get home, convenience is the first port of call. And while convenience food has been created in... Read more
Why You Should Always Condition Before You Shampoo
As you may have noticed, many popular hair care brands have changed our way of thinking when it comes to the way we shampoo and condition our hair by switching the order in which we do so. Brands like TRESemmé and Kérastase have even released new products to promote this... Read more