Body Hacks

Improve Your Body & Life

6 So-called “Healthy Foods” That Aren’t That Healthy At All
Today, the name of the game in North America is to be healthy. We are likely more concerned about bettering our health than ever before. While this has done mostly good things, it has also branded numerous “healthy foods” that turn out to not be that good for you... Read more
3 Easy Yoga Poses for Beginners
While yoga has been around for what seems like forever, it has really taken off in the western world in the last decade or so. Yoga can help people with a wide variety of issues and I recommend that at least everyone give it a try, it could change... Read more
3 Great Apps For Your Sleep
Sleep is one of the absolute most important things to make sure that your mind, brain and body are all functioning at their best. And despite how important it is to all aspects of life, many people simply don’t get enough quality sleep in their busy lives. The amount... Read more
4 Most Important Vitamins You Should Be Taking
In today’s information age, there is a ton of information about which food contains which vitamins and what is needed in a healthy diet and all that. And while most decently healthy foods out there provide us with some vitamins and nutrients, it is often not as much as... Read more
3 Apps to Improve Your Brain
There are a ton of people who spend hours and hours a week working on their bodies but can we say the same about our minds? With technology becoming all-encompassing, streamlined and requiring us to think less throughout the day, brain training is as important, if not more important,... Read more
Top 5 Causes of Acne, and How to Best Protect Yourself from Them
  Acne is a skin disease that is most common in teenagers and young adults, but also affects millions of adults, that can cause decreased self-esteem and many more health related problems. I have personally battled acne for years and know how stressful it can be, especially in high... Read more
5 Superfoods To Try This Year
With every new year comes a large number of people making resolutions. And traditionally, one of the biggest New Year’s resolutions is to live and lead a healthier lifestyle. Often the hardest part of making this change is making adjustments to your diet. We all struggle with diet from... Read more
Good Fat: 3 Healthy Uses for Coconut Oil
Coconut oil is proven to be good for our health and can be used in multiple ways! It contains “good fat” like the fat in superfoods such as an avocado. According to authoritynutrition.com, “coconut oil appears to be especially effective in reducing abdominal fat, which lodges in the abdominal cavity... Read more
The Many Benefits of Spending Time Outside
A recent study found that as many as 25% (or 1 in 4) of people spend literally no time outside each day. That’s a pretty shocking statistic, no matter how you look at it, but when you really start to think about it, you can at least begin to... Read more
The Future of Body Hacking Through Your Mouth
  In 2018, expect to hear more about hacking the human body through the easiest port of entry, the mouth. It makes so much sense, it’s a cliche, almost a meme. How many times has someone said something to the effect of, “If I could simply take a pill... Read more
Explosive Indiegogo Campaign; VylyV Has Upgraded Their Love Muscle Wearable for Men
Finally, there’s a better solution for men which matches the countless Kegal tools out there for women. (I know right, Men?) It’s yet only a dream, a crowdfunding campaign on Indiegogo based on the original version, but the VylyV (pronounced Vé-liv) 2.0 version, called Swift, is crushing its crowdfunding... Read more
5 Technologies to Hack Your Sleep For Better Performance
  Nothing matters more than good sleep. In the view of this seasoned fitness professional, most of the moves people make to improve their lives through better health rank as wasted efforts. Whether one measures those efforts in time or money, it makes no difference. Popping pills,... Read more
Biohacking Dilemma; the Beginning or End of Individuality?
In a recent interview in RT, modern philosopher, Slavoj Zizek argues that humans are losing their freedom through the advancement of biohacking technology. There’s only one problem with this concept. It flies in the face of everything biohackers believe. However one slices the body, nootropically, technologically, dietetically, the typical biohacker seeks... Read more
Biohacking Animal Protein Will Change Factory Farming Forever
Recently, Bill Gates and Richard Branson backed a start-up called Memphis Meats. The San Francisco company, who just raised $22-million proposes they can and will be able to mass produce animal proteins in the lab. Like most biohacking, it’s now a matter of if, but more a matter of... Read more
5 Frightening Risks of Biohacking Nobody Discusses
When enthusiastic newbie biohackers embark on their first implant, they don’t always consider the darker aspects of non-medical surgery. In a nutshell, that’s what it is, a medical procedure. Biohacking the human experience by depositing foreign bodies in one’s own body is not as tough as bolting titanium to... Read more
A Dude in Australia Implanted a Metro Pass in His Arm
Tired of carting and presenting his Opal metro card, the contactless smart card used in the great Sydney’s transportation system, a commuter who goes by the name Meow-meow implanted a chip under his skin. The chip works using near field communication (NFC), something we’ve seen from other biohackers like Amal... Read more
The End of Pricks; A Color-Changing Tattoo Could Help Diabetics
In recent news, a team of researchers has developed a kind of tattoo which interacts with the tatted one’s body chemistry to measure blood-sugar levels. It may change everything for diabetics. The life a diabetic isn’t easy, although even close friends may not be aware of hassles diabetics suffer.... Read more
The 5 Ways You Are Already A Biohacker
Last month we talked about all the basics one must dial into place before embarking on a pathway to hacking the human body. You can read Hack Your Body For Better Performance Right Now For Free now if you missed it. We’ll wait here. Oh, you’re back. Great! One could sum... Read more
Dave Asprey Is Not A Transhumanist
Search around the internets for content on transhumanism, and few names pop up as champions of the movement, Rich Lee, Kevin Warwick, Professor Starlac, and David Asprey, the founder, and CEO of the Bulletproof brand. This is gonna bump every disciple of Bulletproof, but I’m gonna come right out... Read more
Hack Your Body For Better Performance Right Now For Free
For transhumanists and biohackers, the allure of pushing the human body beyond its normal abilities is tempting. These body enhancers make a go at it with backyard biotech, dietary extremes like fasting, even swallowing pills and other supplemental remedies. The metaphor that comes to mind is investments. To the... Read more