Body Hacks

Improve Your Body & Life

Ward Off Cancer With These Fighting Foods
There are so many ways that we can take care of our bodies now that it can feel like we’re on top of the world, in terms of our health, at least. However, the fact that diseases like cancer can still strike us at any point in our lives... Read more
Biohacking Animal Protein Will Change Factory Farming Forever
Recently, Bill Gates and Richard Branson backed a start-up called Memphis Meats. The San Francisco company, who just raised $22-million proposes they can and will be able to mass produce animal proteins in the lab. Like most biohacking, it’s now a matter of if, but more a matter of... Read more
The 5 Ways You Are Already A Biohacker
Last month we talked about all the basics one must dial into place before embarking on a pathway to hacking the human body. You can read Hack Your Body For Better Performance Right Now For Free now if you missed it. We’ll wait here. Oh, you’re back. Great! One could sum... Read more
Dave Asprey Is Not A Transhumanist
Search around the internets for content on transhumanism, and few names pop up as champions of the movement, Rich Lee, Kevin Warwick, Professor Starlac, and David Asprey, the founder, and CEO of the Bulletproof brand. This is gonna bump every disciple of Bulletproof, but I’m gonna come right out... Read more
Hack Your Body For Better Performance Right Now For Free
For transhumanists and biohackers, the allure of pushing the human body beyond its normal abilities is tempting. These body enhancers make a go at it with backyard biotech, dietary extremes like fasting, even swallowing pills and other supplemental remedies. The metaphor that comes to mind is investments. To the... Read more
Whether you know them by their more euphemistic name, smart drugs or their super-sciencey sounding name, nootropics, they are one and the same. They’re brain enhancing drugs, but they’re not drugs, so don’t call them drugs, please. Say supplements if you must, not drugs because drugs are bad. When... Read more
Fasting Could Be Your First BioHack And Your Last
A company staffed with millennials has taken a shine to fasting in recent years as means of improving the functionality many internal systems. They insist the practice as a no-cost easy way to affect change across several systems in the body. Stick around long enough and you see nutritional... Read more
Another Weekend Another Slide; 5 Tricks To Avoid The Slope
You’ve had a good week so far. You hit the gym as many times as you intended. Your results are good, even though you started out Monday bloated from last weekend’s intake. Too much salt, alcohol, and food volume makes Monday feel greasy. This is how it goes. During... Read more
Five Green Foods You Could Eat That You Won’t Hate
When you’re a kid, green food is the stuff you work around on your plate. Green means gross. If you still think green food is gross, but you’re an adult, don’t sweat it. Practice makes perfect. You won’t love most new foods, no matter the color, but you can... Read more
Pico Brew Means You Can Brew Beer Like You Brew Coffee, Sorta
Last Year Pico Brew announced their Pico brewer, but you may have missed it amid the Hatchimal craze around the holiday. To the chagrin of beer fans everywhere, the Hatchimal does not make beer. Now that you’ve accepted that reality, perhaps it’s time to buy something more fun to... Read more
Flash Food: Healthy Pancakes For A Guilt Free Breakfast
Having a sweet tooth and staying on a healthy diet might seem like two things that are directly opposed. While keeping up a balanced food intake is all about looking to the right kinds of nutrition, there are ways that you can get around your foodie cravings and get... Read more
Going Whole30? Here’s What You Need To Know
If you’re not on the Whole30 train yet, you might be wondering what the diet’s all about. An eating plan taken up by hundreds of thousands of people, the diet consists of a month long clean eating program that gets rid of all processed and artificial food. The aim... Read more
6 Colorful Pomegranate Salads You’re Going To Love
Whipping yourself up a healthy salad is a great way to pack your meal time full of nutrition. When you’ve been eating the same green leaves for days on end, however, it’s easy to become bored of the whole thing. It’s time to broaden your foodie horizons. Salads are... Read more
These Super Simple Lunches Will Help You To Shed The Pounds
If you’re on a diet, your lunch might be the first thing to go out of the window. Skipping lunch is a whole lot more common than you might have thought but doing so on a regular basis can really start to wreak havoc with your body. Overlooking lunch... Read more
These Healthy Meals Will Keep Your Health In Check This Season
The festive season is upon us and with it, comes piles and piles of food. Eating healthily at this time of year can be more difficult but by planning your approach ahead, there are ways of getting around the situation. These healthy recipes are perfect at this time of... Read more
Been Indulging Too Much? These Detox Smoothies Will Help You Out
‘Tis the season to eat too much, indulge a little more and treat yourself. While veering off the healthy path from time to time might not be a problem, do it too much and you can end up feeling all of the effects. If you’re suffering from one holiday... Read more
On A Health Kick? Try Out These Festive Appetizers
With the festive season in full swing, you might only be at the start of your holiday party schedule. While eating small bites at seasonal parties might not feel like a bad nutritional move to make, it can soon catch up with you. If you know that you’re going... Read more
These Veggie Noodle Recipes Won’t Leave You Feeling Hungry
With winter here for the foreseeable future, you might well be looking for ways in which to feel cozy when you get home. Apart from layering on the blankets and lighting a few candles, you can also try whipping yourself up a filling, warming meal. When it comes to... Read more
5 Reasons You Should Be Starting Your Day With A Green Smoothie
Green smoothies are a power food and making them a part of your diet can work serious wonders for your health. Eating a healthy breakfast is one of the best ways that you can start your day and by getting the right kinds of nutrients in your body first... Read more
5 Chocolatey Recipes That Are A Whole Lot Healthier Than You Had Imagined
Trying to ignore your cravings is never going to happen. The more you resist, the more tempted that you will become and over time, you’re more than likely to break and have a foodie binge. It’s all about getting the right sort of balance. Cutting out chocolate from your... Read more