18 Body Hacking Tips From Hollywood’s Fittest Celebs

(Source: fearlessmotivation.com)

Chris Hemsworth, yes Thor, is the only male celebrity on our list, but worth considering. His favorite move? The Triple crush, using a 44-pound kettlebell. The move involves pressing the KB from a standing position, lowering it behind your head, elbow bent 90 degrees, extending back up, then lowering it to the start position. So that’s how he swings that huge hammer!