12. AGAVE NECTAR Agave nectar is a great option if you’re vegan or vegetarian, but that doesn’t mean that it’s any better for you...
12. AGAVE NECTAR
PHOTO: cook.nourishevolution.com
Agave nectar is a great option if you’re vegan or vegetarian, but that doesn’t mean that it’s any better for you than any other sweetener on the market. Agave has more fructose than any other commonly-found sweetener. So, unless you’re really fond of the stuff or you’re vegan, honey is actually a better option for your body.