5. SOY SAUCE Soy sauce is supposed to be better for you than plain old salt, because it contains high amounts of healthy amino...
5. SOY SAUCE
PHOTO: youtube.com
Soy sauce is supposed to be better for you than plain old salt, because it contains high amounts of healthy amino acids. Amino acids help your body repair and build muscle tissue and give a needed boost to your energy levels. Unfortunately, most soy sauces are highly processed and filled to the brim with sodium, and they aren’t really much better for you than any other condiment.