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8 Reasons You Should Be Eating Chia Seeds

by Hannah Lamarque••0
  1. MAINTAIN DENTAL HEALTH
(source: ebpcolorado.com)

Loaded with calcium, Vitamin A, phosphorus and zinc, chia seeds can work wonders on your smile. With benefits that include building dental strength, reducing the buildup of tartar and regulating bad breath, chia seeds can really transform the state of your mouth. While they might not last long on your plate, chia seeds keep working in your body for a significant time afterwards.

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