In life, most people simply go through their mundane day to day tasks every day and rarely deviate or spice up their lives. This is increasingly more common in the modern day as a ton of people work much more than full time hours and thus are left with little time for themselves. If you find your life has very little excitement and you are in need of some passion or purpose, check out these three ways to inject some passion into your life.
1. Participate in Activities that You Enjoy
(source: sites.google.com)
This one might seem overly simple and obvious, but you would be shocked at just how many people don’t do it. If you find that your life is dull and needs some passion, the simplest thing you can do is take some time (whether it is on evenings, weekends or taking work off) to do what you are passionate about. Whether it is going for walks, painting, surfing, writing, anything. Taking even a little while off to do activities you love can get some of that much needed passion back in your life.
2. Take “Me” Time
(source: safaraf.com)
In order to lead a happy and passionate life, it is important that we take care of ourselves and prioritize our own needs. However, this can be extremely difficult in our lives where most of us are juggling a number of responsibilities. But even if you just try it one day, you will see the hugely positive impact it will have on your life and purpose. You only have one life, so you might as well make the most of it and have a passionate one.
3. Practice Meditation and Mindfulness
(source: teacherpop.org)
The idea behind meditation and mindfulness is to basically make a gentle and calm, yet deliberate, effort to be aware of yourself, surroundings and feelings. You can be mindful at all times in the day, but it works the best when you give yourself quiet, alone and peaceful time. This is all about living in the present and not worrying about the past or what is looming in the future, which will help you see what you are truly feeling and what is really the most important to you.