8 Reasons You Should Be Eating Chia Seeds
Diet November 16, 2023 Hannah Lamarque 0
- BOOST YOUR ENERGY
(source: crazydogtravel.com)
We all know what a sugar slump feels like. Come 5pm, when our cravings are at their highest, we’re most likely to grab the nearest and most convenient food around and while chowing down on candy or chips might feel good for a few minutes, doing so can leave us feeling worse than before. If you want to feel perky without the adverse side effects, try turning to chia seeds as a late afternoon snack. Consuming the food can help to dramatically enhance your performance and focus while boosting your metabolism. There’s a lot to love inside those little seeds.