8 Reasons You Should Be Eating Chia Seeds
Diet November 16, 2023 Hannah Lamarque 0
- REDUCE THE SIGNS OF AGING
(source: mensfitness.com)
We all know that antioxidants and chia seeds go together like two peas in a pod, but did you also know that this killer combination could help to reduce the signs of ageing in your complexion? The seeds’ high levels of antioxidants means that skin repair systems inside your body can work at a much faster rate, helping to prevent future damage. Your body will love you, inside and out!