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Your lungs are one of the most precious organs that you have, so why would you not want to purify the air that you... Breathe Deep: How To Cleanse The Air In Your Home

Your lungs are one of the most precious organs that you have, so why would you not want to purify the air that you breathe? While the environment might be filled with the toxins of daily life, your home is your own space to control and when it comes to the internal climate, you call the shots. Cleaning your home’s air might seem like an endless task but by taking on these small habits everyday, you can get there a lot quicker than you might have thought.

  1. Wet-Dust Your Walls
(source: pexels.com)

(source: pexels.com)

The aim of dusting is to do away with any built up particles but if you use a dry cloth, you risk simply moving dust from one area to another. To make the task a whole lot more effective, try using a wet duster as part of your routine. The cloth will pick up any hidden dust and ensure it is gone for good. Your home – and your air – will be sparkly clean!

  1. Monitor Your Internal Humidity
(source: pexels.com)

(source: pexels.com)

Areas of your home that are exposed to hot temperatures and wet substances are more likely to be the cause of damp than anywhere else. The trick is to make sure things are well ventilated. By updating the ventilation systems in your bathroom and kitchen, you can cut down on the formation of mold and ensure you’re not breathing in any spores. A humidity level above 60% can lead to bad things, so make sure things are within your control.

  1. Clean Out Your Ducts
(source: pexels.com)

(source: pexels.com)

If you regulate the temperature in your home, your ducts could be working in overdrive. Pollen, dust and debris can easily pile up in your ventilation system, meaning it is less effectively filtered from the air that you’re breathing. To avoid this, make sure you clean your ducts at least once a year. Doing so can help you to breathe a little more easily.