Body Hacks

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While on tour, Demi Lovato performs three sets of strength training moves with her trainer: the lunge kick combo, curtsies with side kicks, wood...
(Source: idolator.com)

(Source: idolator.com)

While on tour, Demi Lovato performs three sets of strength training moves with her trainer: the lunge kick combo, curtsies with side kicks, wood chop squats, plank walk push-up, burpees, and crunches.

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