Every single day, we’re bombarded with advertisements and imagery that tell us what we should or should not eat. The question is, how do...
PHOTO: coolhikinggear.com
Every single day, we’re bombarded with advertisements and imagery that tell us what we should or should not eat. The question is, how do we separate the mere health fads from what is actually good for our bodies? There’s a lot of foods that we’ve been told are good for us that actually aren’t.
Here are 25 “healthy” food fads you should stay away from.