Body Hacks

Improve Your Body & Life

The choices you are pushed to make by your environment and the people around you shape your life for years to come. People who... 22 Habits Of People Who Live the Longest

The choices you are pushed to make by your environment and the people around you shape your life for years to come. People who live to be over 100 years old live happy, healthy lives by making holistic choices that encompass their mind, body, and spirit. We can learn a thing or two from them.

Here are 22 habits studies have found that the people who live the longest all have.

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