13. They’re Optimistic Optimism is essential to living a long time. People who live longer are optimists by default. They choose to have a...
13. They’re Optimistic
Optimism is essential to living a long time. People who live longer are optimists by default. They choose to have a positive outlook on life. This gives them hope, lowers their stress levels, and keeps them happy. A recent study on older people aged 95-107 showed that almost all of them were optimists.