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13. They’re Optimistic Optimism is essential to living a long time. People who live longer are optimists by default. They choose to have a... 22 Habits Of People Who Live the Longest

13. They’re Optimistic

Optimism is essential to living a long time. People who live longer are optimists by default. They choose to have a positive outlook on life. This gives them hope, lowers their stress levels, and keeps them happy. A recent study on older people aged 95-107 showed that almost all of them were optimists.

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