Reddit has burst onto the scene over the past couple of years and is one of the most popular websites out there. The site is a collection of “subreddits” in which users talk about and discuss a wide variety of things from movies to music to news and much more. There are also a ton of subreddits that can help you be a better and more healthy individual, and here are four of them.
If you are looking to be a healthier and fit individual, this is the gold standard and the first place you should check out. This subreddit covers a wide variety of general things about being more fit. People who comment here come from a variety of different backgrounds who all have unique insights and tips for how to get control of your health.
If you were to poll all people and ask them why they work out and try to be healthy, a majority would likely say they are trying to lose weight. And if losing weight is your goal, this is the subreddit for you. This is a great community of people working together and offering support and tips for each other in terms of their weight loss goals. Tons of people post their progress and offer how they got there. Truly one of the most supportive subreddits out there.
One of the keys to making sure you are healthy and in charge of your body is making sure your nutrition is up to par. This subreddit is full of a ton of information about diets, meal plans, what is healthy vs what is not and much more. In addition to this subreddit, there are also dozens of other that can help you master your diet, so do some searching, and find which works best for you.
One of the biggest problems for people trying to get fit and healthier is finding the motivation to do so. Many people want the results, but don’t want to put in the work. This subreddit is perfect for finding motivation to do those things that will improve your body and life. This subreddit is a collection of videos, pictures, advice and text that is all about getting your motivated to complete your goals, whatever they may be.