Breakfast habits are something that we build up over time and when we have them, they can be very difficult to change. From time to time, however, something so delicious and exciting comes along that we throw our old habits to the wayside, making room for the new dish that we have discovered. Smoothie bowls are that dish. Not quite a smoothie and not quite a salad, smoothie bowls pack all of the typical ingredients you would expect to see in the creamy drink, piling on the nutrients, vitamins and minerals. Super thick and incredibly filling, the smoothie bowl is eaten with a spoon, helping you to get even more of that delicious flavor. These recipes will see you right through until lunch and once you’ve tried them, you might not want to eat anything else!
(source: minimalistbaker.com)
When it comes to healthy breakfasts, keeping it green is usually a good port of call. This green smoothie bowl is loaded with all the nutrients you would ever need in the morning and better yet, can be rustled up in a matter of moments. Like avocado, coconut, pine nuts and bananas? This is the bowl for you. Thick and filling, the bowl will keep you going right through the morning, giving all the energy you need in order to do your very best!
(source: cleanfooddirtycity.com)
Tangy, tropical and oh-so tasty, kiwis are one of the most delicious fruits around and it makes sense that you would want to include them in your morning meal. This kiwi smoothie bowl tastes exactly as good as it looks, piling on the goodness at every turn. Using a base of frozen banana, the bowl is as close to ice cream as you can get without feeling guilty and can be prepared easily overnight. While the recipe calls for kiwi on top, feel free to add the fruits of your choice and revel in your tasty breakfast meal.
(source: nutritionstripped.com)
We all know the red, green and yellow varieties of smoothie out there but blue? Prepare to be in for a surprise. Incredibly, this blue smoothie bowl is as natural as they come, serving up a hefty portion of nutritional goodness in one serving. While there are no blue fruits in the bowl, the serving of superfood spirulina is responsible for the unusual hue, packing in an impressive serving of protein and minerals. Top with the fruits of your choice and revel in your tasty morning treat!
(source: twopeasandtheirpod.com)
Building from a classic recipe, this berry banana bowl is one that you’re going to want to try post haste. High in antioxidants and brimming with potassium, the bowl can work wonders on your body and have you in better spirits in no time at all. Don’t be afraid to go liberal with the nuts, either. You’re in charge of your bowl and whatever you say goes!
(source: eatingbirdfood.com)
With a name as impressive as this one, why would you want to try anything different? One of the best breakfast offerings out there, the ultimate smoothie bowl is a great way to give your health a real boost, helping you to load up on exactly what you need. Don’t let the chocolatey flavor fool you; this smoothie use chocolate protein powder at its base, so you can gobble it up to your heart’s content. Finish with a handful of mixed fruits and seeds and start your day with a smile on your face.