A Dozen Hardboiled Facts About Eggs
Diet April 26, 2024 Damon Mitchell
What about high cholesterol?
At one time we believed that saturated fat was to blame for high cholesterol. This was a result of bad research that was repeated through the years until someone finally checked the research. Turns out, it was some of the worst nutritional science in history. Saturated fat from eggs will not raise your cholesterol.