Body Hacks

Improve Your Body & Life

Enough protein? Are you kidding? The average egg adds six grams of protein to your meal. Large eggs, sold as jumbo, are closer to... A Dozen Hardboiled Facts About Eggs
(Source: mgfitlife.com)

(Source: mgfitlife.com)

Enough protein?

Are you kidding? The average egg adds six grams of protein to your meal. Large eggs, sold as jumbo, are closer to nine grams of protein per egg. This means three jumbo eggs will give the average adult a healthy portion of protein.

Previous page Next page