10 Surefire Weight Gainers for a Slim Budget
Diet March 20, 2024 Damon Mitchell
Burgers
Easy to find, easier to cook yourself, a hamburger has a lot of what you need to grow, starting with calories. For optimal results, the fattier the burger the better. Load on the veggies to round out your nutrient profile. Cheese is fine, caloric and offers some protein, but some people have a hard time digesting cheeses. I don’t recommend going with the vague category of hot dogs as an alternative. If you have a quality source for these, they won’t be cheap.