21, TORTILLA CHIPS Tortilla chips seem like they’re healthier than most chip options because they aren’t fried. Unfortunately, these little triangles of goodness are...
21, TORTILLA CHIPS
PHOTO: fillyourplate.com
Tortilla chips seem like they’re healthier than most chip options because they aren’t fried. Unfortunately, these little triangles of goodness are usually high on sodium and low in nutrition on their own.
They’re not a bad snack, though, if you pair them with salsa. Salsa adds a little bit of nutritional value without adding unwanted calories. Just make sure you choose a low-salt chip and you’ll be fine.