23. FAT-FREE ANYTHING The fat-free fad is still raging strong. Advertising would have us believe that low-fat and fat-free options are always healthier, but...
23. FAT-FREE ANYTHING
PHOTO: lifehacker.com
The fat-free fad is still raging strong. Advertising would have us believe that low-fat and fat-free options are always healthier, but that just isn’t the case. Usually, the taste lost by ensuring that the product is low-fat or fat-free is replaced by extra salt or sugar, which means it’s actually just as bad or worse for your body than the regular version.