Cellulite is a fact of life that many of us would rather do without and try as we might, we just can’t seem to shift it. Made up of freely floating fat cells, cellulite gives skin a bumpy appearance and can most commonly be found in the upper thighs. While your genetics might be the cause of cellulite, there are a number of natural remedies that you can follow in order to cut down on the appearance of fat and smoothen your skin. It’s time to get scrubbing!
- Dry Brushing
Perhaps one of the most popular at-home remedies against cellulite, dry brushing is incredibly easy and can be very effective. The process stimulates blood circulation and lymphatic drainage in affected areas, helping to remove any toxins that might have built up in the body. Using a specialized skin brush, follow a left to right movement on the skin’s surface, following the same pattern for 5 minutes at a time. After this, shower away any impurities that might have built up and moisturize your skin.
- Cayenne Pepper
There are other ways of banishing built up fat cells, however, and many of them can be found in the foods that you eat. Cayenne pepper in particular is believed to be effective in the fight against built up fat, helping to reduce the appearance in your body. Naturally fat burning, the food heats up your body, boosts blood circulation and kick starts your metabolism. As well as this, including cayenne pepper in your diet can help to reduce the number of toxins in your body and help to cut down on cellulite. It’s time to turn up the heat!
3. Coffee Grounds
Exfoliating scrubs are an effective alternative to drugstore cures and by raiding your leftovers and food cupboards, you can whip up something effective for yourself at home. Coffee grounds are are one of the most effective natural exfoliators, removing any dead skins cells and encouraging the growth of newer, healthier cells. To use the ingredient in your routine, mix together a quarter cup of coffee grounds with a few tablespoons of sugar and two tablespoons of coconut oil, melted. Massaging the paste into the affected areas a few times a week can help to eliminate the problem and improve the quality of your skin!
Gently exfoliating and 100% natural, seaweed has long been used as a way of getting rid of built up cellulite. Stimulating blood circulation, improving skin texture and removing harmful toxins, seaweed can work wonders for your skin in general, boosting the feel and tone of how it looks. Massaging ground seaweed with sea salt and olive oil into your skin can help your cellulite to disappear and you to look better in no time at all!