Getting your health in good knick starts from the inside out and to make sure you’re in the best shape possible, it pays to go straight to the source of trouble. Toxins are a part of our environment that we can’t avoid and with all the chemical compounds used... Read more
Cupping: Real Treatment or Real Silly?
FitnessNewsSkin & Hair February 21, 2020
Leave to Michael Phelps to stimulate controversy. Fans will remember the press fanfare around Phelps smoking from a bong in 2008. It should come as no surprise that this year’s Olympics has the press waiting for Phelps to do something newsworthy. They found it. Pictures of Phelps’ back with... Read more
Live Well: The Healing Power Of Almond Oil
Skin & Hair February 20, 2020
Nature is treasure trove for your body and mind. Packed full of healing and restorative foods, the natural world is the first place you should look when you have something you need to get sorted. Is hair, skin and body is your thing? Look no further than almond oil.... Read more
4 Simple Ways To Banish Your Cellulite
Skin & Hair February 5, 2020
Cellulite is a fact of life that many of us would rather do without and try as we might, we just can’t seem to shift it. Made up of freely floating fat cells, cellulite gives skin a bumpy appearance and can most commonly be found in the upper thighs.... Read more
Lather Up: The Best Sunscreens For Your Face
Skin & Hair January 23, 2020
Protecting yourself from the sun’s rays is increasingly important and as the temperature picks up, it’s important that you choose the right kind of protection for your skin. The skin cells on your face can often bear the brunt of the UV rays that the sun throws out and... Read more
4 Super Simple Skin Care DIY’s Using Green Tea
Skin & Hair January 11, 2020
Green Tea is like a bubblebath for our insides- but better than that, it’s a key ingredient of many incredible skin care DIY’s. Who doesn’t love using something so natural and organic to better their beauty routine? Green Tea is best known for it’s anti-oxidant properties, making it hugely... Read more
3 Natural Ways to Have Younger Skin
Skin & Hair January 10, 2020
As we age, one of the biggest indicators of our age can be our skin. While there are things we can do to hide the aging, it will always remain and rear its ugly head. And while some of us many not be concerned with looking younger, a ton... Read more
Tea Tree: The Hair Growth Miracle Worker
Skin & Hair January 9, 2020
When you’re trying to grow your hair, it can feel like time has stood still. Waiting for things to move is very much like watching paint dry and the more you watch, the less that seems to happen. It turns out, however, that there might be another way. The... Read more
How to Make Your Own Dry Shampoo at Home
Skin & Hair January 4, 2020
Did you know that 100% of people despise washing their hair? Okay, well maybe not 100%- but at least 95%. Because of these alarming ‘statistics,’ the beauty industry created a magic potion called dry shampoo. The purpose of dry shampoo is to absorb any excess oil and build up... Read more
3 Beauty Benefits of Apple Cider Vinegar
Skin & Hair January 1, 2020
Apple Cider Vinegar has a number of health benefits, but did you know about the even bigger list of beauty benefits this little elixir holds? Apple Cider Vinegar (ACV) is best known for it’s antibiotic properties, acidity, and ‘good’ bacteria. These 3 things help to improve the overall health... Read more
Eat Your Age: 3 Foods For A More Youthful Appearance
Skin & Hair December 31, 2019
Ageing is a part of life that many of us would rather forget. Getting older, however, can be an incredible thing and the further that we get through life, the more that we can learn. Taking care of your body as you age can make all the difference to... Read more
How To Get Smoother Skin At Home
Skin & Hair December 26, 2019
The secret to smoother, clearer skin could be waiting for you at home. Home remedies can be some of the most effective ways to boost your complexion and better yet, they are entirely natural. Mother nature can work wonders on the texture, tone and pigmentation of your skin and... Read more
The Right Way to Clean and Care for Your Skin
Skin & Hair December 20, 2019
The recipe for clear skin is clean skin. While you may wash your face every morning and every night, you may not be caring for your skin in the proper order- which could make steps in your skin care regimen less effective. Follow along for a step-by-step guide of... Read more
3 Ways to Remove Unwanted Hair Naturally
Skin & Hair December 18, 2019
Everyone has some form of unwanted hair on their bodies. A little peach fuzz on our faces and prickly hairs on our legs are completely natural- but that doesn’t mean we can’t remove them if we want to. While I’m all for a good spa waxing every now and... Read more
How to Completely Cover a Blemish With Makeup
Skin & Hair December 17, 2019
When our skincare routines aren’t taking care of that pesky blemish quick enough, we must resort to makeup to cover it up until it has time to heal. While it’s best to avoid applying makeup to your blemish as much as possible so it has time to heal properly,... Read more
Why You Should Always Condition Before You Shampoo
Skin & Hair December 14, 2019
As you may have noticed, many popular hair care brands have changed our way of thinking when it comes to the way we shampoo and condition our hair by switching the order in which we do so. Brands like TRESemmé and Kérastase have even released new products to promote this... Read more
8 Household Items That Can Double as Beauty Products
Skin & Hair December 4, 2019
You don’t need to have a massive beauty product collection to look absolutely stunning everyday. A lot of the time, some of the biggest beauty secrets come right out of our pantry. Who would have thought? Here are 8 household items that can double as beauty products. Cornstarch Cornstarch... Read more
5 Tips and Tricks to Looking Younger
Skin & Hair December 4, 2019
Jennifer Aniston, Jane Fonda, Sandra Bullock, and Betty White. Enough said. Check out this list of 5 tips and tricks to looking younger! Always moisturize Moisturizing is a major key when it comes to looking younger. Moisturizer not only improves the health of your skin from the inside out,... Read more
How To Make Thin Hair Appear Thicker
Skin & Hair November 30, 2019
BodyHacks presents to you… how to make your thin hair appear thicker in 4 simple steps, because we’ve got your back (or at least your head.) Don’t pull at your hair when styling When blow-drying or straightening our hair, it’s very common to tug at it to get it... Read more
7 All-Natural and Organic Beauty Brands
Skin & Hair November 9, 2019
We all know that nasty chemicals are bad for our skin, but sometimes purchasing products with a less than ideal ingredient list seems unavoidable. Luckily for you, BodyHacks put together a list of 7 All-Natural and Organic beauty brands, so the next time you spend $1000 at Sephora, at... Read more