Whole 30 diets have been hitting the headlines recently, but what are they all about? Designed as a way to get your body into gear over the course of one month, the Whole 30 diet completely detoxes your body from prepackaged, processed and refined foods. As well as that, things like sugar, dairy and grains are off limits, in a bid to cleanse your body and have you back in tip top shape. Just what can you eat when you’re on the diet, though? It’s time to get cooking. These recipes have it all and once you try them as a part of the eating plan, you might be hooked for life.
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Getting your fill of lean protein is essential should you want to do the best for your body and out of all the recipes, this might just be one of the best. Classic, simple and prepared in a flash, this dish can be left in the oven while you focus on other things. Serve up with a healthy serving of fresh greens and vegetables and you’ve got a succulent dish that will really keep you satisfied.
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While cutting out the fats from your diet might feel like second nature, there are a number of fatty acids that are essential to a healthy body. Salmon is loaded with healthy omega-3, which can help to support many of you body’s natural functions. Getting your fill of the stuff when you’re on the Whole 30 diet is as essential as ever, helping to push your health into gear. This grilled salmon is a great entry dish, helping you to fill up and taste something great. The mango salsa pushes the dish into the realms of perfection, so make enough to last.
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Coconuts can work wonders on your health, even when they’re used in your cooking. Combining coconut oil in your dish can give any recipe a healthy kick in the right direction, all while adding a touch of flavor, too. This stir fry makes great use of the stuff, serving it up with shrimp for a flavor explosion. You can get your fill of lean protein and do your body a little extra good in the process, so make sure that you fill up your plate!
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If you thought that red meat was off the menu, you’re in for a surprise. These skillet beef fajitas contain a whole load of essential nutrients, helping you to get your fill of goodness and taste something great, too. All you need to do is chop up the vegetables, throw everything together in a skillet and let time and heat work their magic. Before long, you will have a dish to be really proud of!