Body fat is something that many of us would rather do without and in the battle for a better body, it is often the number one thing on many people’s lists. A proper exercise routine can work wonders in the fat loss process but if you’re not eating the right kinds of foods, you might not be giving yourself the best chance. When it comes to weight loss, it’s worth thinking about where you pay your attention and by making these fat burning foods a part of your routine, you can be in better shape even faster than you had hoped!
As well as being down right delicious, this refreshing green tea can help to give your fat burning powers a boost in the right direction. Green tea has been renowned for its ability to boost your metabolism and make it easier for your body to burn through energy and the more you burn, the less fat you will build. Starting your day with this will really help to see you through and before long, you can have the body of your dreams!
Thought that chocolate was off the cards for your diet? Think again! When used in conjunction with a healthy mix of ingredients, dark chocolate can be an incredibly effective way of getting your body on track and into better shape. Using cacao powder as a chocolate replacement, you can up your stores of antioxidants and give your body a fat burning boost. What better way to start your morning?
- Black Coffee
That’s right; black coffee is an effective way of speeding up your metabolism and getting rid of any built up fat, when consumed as part of a healthy diet. Black coffee before a workout can help to improve your performance and make it easier for your body to burn through those extra calories. You might even feel better for it!
When it comes to healthy drinks, there’s nothing quite like a green smoothie to really whip you into shape. Combining banana, mango, spinach and almond milk, this recipe is as healthy as they come and will give you a burst of energy to help you going first thing. Low in fat and high in flavor, the smoothie makes the perfect healthier breakfast option, too, so get those blenders out!
Smoothies come and smoothies go, but this recipe is forever. Blending the healthy power of avocados and spinach, this green breakfast drink is low in calories and high in all the right kinds of nutrient. Drink this one up first thing and feel all the benefits throughout the day