Body Hacks

Improve Your Body & Life

You May Think The Hy Hearable Looks Like A Hearing Aid If You Can See It
The Hy hearable, from Third Skin, is on Kickstarter right now with only days left on their campaign. It may not be the sexiest hearable on the market, but you’ll never know it. Most of the device tucks behind your ears like some low-profile hearing aids. If you have... Read more
The Body Hacks Wearable Tech Predictions For 2017
Who could have predicted the demise of Pebble or the Skully motorcycle helmet in 2016? Both played their cards close to the chest, so when their respective boughs broke, we were all left as confused as the next guy. Between notable deaths and wearables drama, thank the tech gods... Read more
5 Guaranteed Fitness Predictions for 2017
In case you hadn’t noticed, after decades of near-stagnancy, fitness platforms have shifted in the last few years. Coming from the fitness industry, where we used to labor over data like market penetration, I can lend some insight. For a long time, that penetration didn’t move. We were signing... Read more
Augmented Reality Is The New Television; Meta Is The Proof
It’s certainly proof of concept. The Meta 2 augmented reality (AR) headset is not commercial-ready, but it is in the hands of every developer in the car industry, along with developers in 3D and other fields. With any luck, those devs will create software for the common plebeian, such... Read more
The Guess Connect Smartwatch Just Added Amazon’s Alexa Virtual Assistant
Guess came out with their Connect Smartwatch line in 2015. As far as smartwatches go, unless you’re a Guess fan, it was a snoozer. They just connected their Connect watch to Alexa, the Amazon AI, pushing their smartwatch into the limelight again. It may be enough to force Guess... Read more
Silly And Brilliant; You Should’ve Thought Of The Keid Connected Pendant
The Keid Connected Pendant launched recently on Indiegogo. It’s not very high-tech, but it’s brilliant. It’s gonna out-produce every other wearable on the market. When wearables historians look back on this time, they characterize it as the middle ages. We have yet to see the renaissance. The thing about middle... Read more
Gym Rules; 3 Good Reasons To Use Resistance Machines
Don’t feel bad if the first thing you thought was, what’s wrong with machines? By machines, I mean the gym equipment with stacks of weight on a guided pull system. They’re the ones where the user articulates some kind of fixed arm. Salespeople leverage equipment as a selling point; people couldn’t... Read more
This New Year Resolve To Make Change You’ll Get Behind
The big day is coming. This is the most important day of the year. No, not December 21st, 24th, 25th or 26th. Nobody in fitness cares about the solstice, Kwanzaa, Christmas or Hanukkah. It’s New Year’s Eve that matters the most. Oh sure, those other holidays are great. This... Read more
3 Technique Hacks To Improve Your Benchpress Right Now
It’s that time of year again, where dudes everywhere want to improve their bench press. Actually, it’s always that time of year, every day. In fact, it’s not just the dudes anymore. Women and men want to brag on their bench. If you’ve been lifting more than a couple... Read more
No, The Naptime Wearable Is The Better Nap Companion
Recently launched on Indiegogo, the Naptime smart mask promises to give you the perfect power nap by covering your eyes, playing soft sounds in your ears, then waking you at the goldilocks time. The question we have to ask is, what is the goldilocks just-right amount of time for... Read more
The 3 Reasons You Can’t Squat Right And What To Do About Them
The golden standard of the squat is affectionately called ass-to-grass. It’s the position where your butt is closest to the ground, with your heels flat. This is a common resting position in countries across Asia and the pacific, but uncommon in the Americas, with good reason. It has nothing to... Read more
Cyclists Can Now Track Their Speed With These 2 Wildly Different Wearables
Despite the recent slowdown in new wearables, bikers can enjoy two different applications of velocity science to keep track of their speed. The Moskito wearable is a watch that mounts like an old-timey speedometer. On the opposite side of the technology spectrum, the Raptor offers riders a heads up... Read more
Is Your Bathroom Time A Pain In The Rear? Here’s Why
A niche subject online, the art of squatting on the toilet, is gaining attention along with other bathroom activities. Is it necessary? It stands to reason that bathroom habits should evolve. If they hadn’t, we’d still use holes in the floor. No, thank you. Could it be that we’ve been... Read more
Finally Wearables Can Train Your Horse Like You Train Your Body
After a successful Indiegogo campaign (153% of their goals), the Seaver wearable is that in-between phase of crowdsourcing, where they are filling preorders and gearing for regular orders. What is Seaver? It’s a wearable that allows riders and trainers to measure the biometrics of a horse, just like a... Read more
Crawling Workouts in 2017 Will Have You On Your Hands And Knees
In a trend building momentum, or a fake news headline that is getting repeated like real news, crawling or hopping on one’s hand and knees is the new fitness craze… um, crawling through gyms. It’s not fake news, though. This is a real thing. We’ve been doing it since... Read more
Christmas Buying Guide; 5 Gifts For The VR Fanatic In Your Life
It’s fair to say that 2016 has been the year for virtual reality. We’ve witnessed more platform launches and accessories this year than ever before. As the fitness tracker end of the wearables, spectrum struggles to find it’s way through growing pains, virtual reality steams full speed ahead. While... Read more
Fitbit Purchase Of Pebble Spells Trouble For Wearables
Confirming the rumors circling the two brands this week, Fitbit just purchased Pebble SmartWatch. The immediate impact of this, other than an angry Twitter feed, is the likely end of the Pebble SmartWatch. That, in and of itself, is a crime. I’m not a Pebble guy, but like most... Read more
Fighting Adversity Is What Fitness Is All About
Let’s agree, fitness is hard. There are infinitely more reasons not to exercise, starting with the fact that it’s not a natural habit. Well, maybe it is a habit for you, but it’s a habit that’s easy to drop. Exercise is work. My advocation of managing your fitness habit... Read more
Christmas Buying Guide; The Best Wearables For The Runner In Your Life
The task of shopping for runners can be daunting. They’re tough to pin down, not because they’re fast, but because runners have specific tastes. They have preferred routes, music, and clothes. Buying something that your favorite runner will love can be a gamble. To help you, we looked back... Read more
This Is How You Will Avoid Holiday Weight Gain In 3 Easy Steps
You could just toss your hands in the air and go nuts all month, eating without regard, designing plans for a new you come January 1st. Your plan to lose it in the new year is not wise. The cold hard truth is that most plans to lose weight... Read more