Body Hacks

Improve Your Body & Life

Occipital Bridge Is Every iPhone Fanboy’s Virtual Dream
When Google Daydream came out, I was a little bummed. It only works with Google Daydream certified phones. Daydream validated what I’ve been arguing for some time: the future of reality headsets is not more cords. For a minute I thought we would all need backpack... Read more
Proof That The Future Of Reality Headsets Is Not More Cords
It’s possible the zombie apocalypse could throw us off the pace for really crazy virtual reality (VR) video games. If so, there will be so much more things to worry about that virtual worlds. Heck, that may be the evolution of VR. Forget digital recreations of other worlds… the... Read more
Another Weekend Another Slide; 5 Tricks To Avoid The Slope
You’ve had a good week so far. You hit the gym as many times as you intended. Your results are good, even though you started out Monday bloated from last weekend’s intake. Too much salt, alcohol, and food volume makes Monday feel greasy. This is how it goes. During... Read more
To Fix Your Posture Fix This 1 Muscle
The problems of the world center on one thing: bad posture. That sounds like a wild claim, I know. I can’t prove it, but if you’ve ever straightened out your posture, I mean really zipped it up, you’d agree: there’s a lot riding on good posture. Your brain is... Read more
You Still Have Time To Get Tickets For BodyHacking Con
Just when you think you’ve heard of every con in the book, in walks another. In case you thought I meant con, as in con-artist, no. I’m talking about the sequel to last year’s BodyHacking Convention, held in Austin. It went well enough that organizers decided to do it... Read more
Finally, We Can Smell Virtual Porn With This New Wearable
The geniuses at Camsoda have created a device which fits over the user’s nose to simulate a variety of smells, tightening the perception of virtual reality (VR), maybe. They call their device OhRoma. As if it weren’t enough that virtual reality could already bring us close to the sensations... Read more
5 Silly Things People Need To Stop Saying About The Gym
The longer you stick with your exercise program, and the more you learn, the harder it gets to watch others exercise at the gym. This is the case with anything new. At first, you’re naive. You might walk into walls, but you’re so excited, it doesn’t matter. Life is... Read more
Soon You Will Understand Sign Language Without Learning It
From Motionsavvy, a company founded by students from the Rochester Institute of Technology’s National Technical Institute for the Deaf, they designed the aptly-named SignLanguageGlove to translate sign language into spoken or written words. They will blow your mind. Let me confess, wearables promise much. I’ll take some of the... Read more
Five Green Foods You Could Eat That You Won’t Hate
When you’re a kid, green food is the stuff you work around on your plate. Green means gross. If you still think green food is gross, but you’re an adult, don’t sweat it. Practice makes perfect. You won’t love most new foods, no matter the color, but you can... Read more
In The Future Wearables Will Know You’re Sick Before You
Researchers from Stanford Medical Center recently announced the results of a study, where they compiled tons of wearable data, then shoved it through some fancy algorithms to see what they could inform wearers. The results of their work were not part of the current wearable data spectrum. It seems... Read more
Proof Wearable Allows You To Dictate How Drunk You’ll Get (Yeah, Right)
Not yet in stores, the Proof wearable is a wrist-worn wearable designed to help drinkers manage their drunken levels of debauchery. Like a saturation gauge you set the level of intoxication you wish to attain, then you can drink until the device tells you you’re there. Once... Read more
The Fogg Method; Just Another Fallacy About Hacking Habits?
For the record (and for the last time), there is no 21-day guarantee, where anything you do for 21 days means you’ve got a habit locked. Nothing ensures that you will maintain any behavior. Anyone who has quit an addiction or maintained a lifetime fitness habit can attest, the... Read more
Superflex Squishy-tech Smart Clothing Restores Mobility To Aging Adults
As much inspired by what not to do, the Superflex Aura smart clothing looks nothing like the other options for exoskeletons. That’s a good thing. If you belong to the 99.9-repeating percentage of people who have no awareness of this technology, I can sum it up for you: modern... Read more
To Get Faster You Need 3 Training Techniques That Are A Real Drag
Whether you run for recreation and have grown bored with your performance or you train athletically and need more power, you have many options to increase your speed. Speed and power go hand in hand with running. To get faster, you need more power to your legs, a harder... Read more
Carnival Cruises Medallion Wearable To Change Cruises Forever
Announced recently in the New York Times, Carnival Corporation, the folks behind Carnival Cruises are about to go wearable. They are going to outfit all passengers with medallions that record their every private moment, at least as far as where they go. For some people this is just another... Read more
Insecure At The Gym? You Aren’t Alone; How To Get Past It 
Your first time in a gym, even if you’re just picking someone up. you notice one thing. Everybody seems to know what they are doing. When I hit my first gym at age 19, I thought the same thing. Now all I see is all the goofy things people... Read more
Not Wearables News; Master Caution Health Smart Garments Are The Future Of Clothing
Recently in the news for acquiring $20-million dollars in investment money from Yiling Pharmaceuticals, HealthWatch technologies have developed the future of clothes. The prototypes from HealthWatch are tank tops, woven with smart textiles. They fit and feel like a regular shirt, but do so much more when paired with... Read more
Pico Brew Means You Can Brew Beer Like You Brew Coffee, Sorta
Last Year Pico Brew announced their Pico brewer, but you may have missed it amid the Hatchimal craze around the holiday. To the chagrin of beer fans everywhere, the Hatchimal does not make beer. Now that you’ve accepted that reality, perhaps it’s time to buy something more fun to... Read more
Winning; Not Just GPS But Maps On The Garmin Fēnix 5
The new Fēnix from Garmin is the 5, announced this week at CES. The three models, the 5S, 5, and 5X replace the Fēnix 3. The new devices add a few key features to the Fēnix line and entry-level versions for smaller wrists, but you may wonder, what happened to... Read more
Get Your Money’s Worth From Personal Training
This is gonna be the best year of your life for fitness. You’ve made up your mind. You don’t quite know what that means, but it’s gonna include hiring a professional to give you direction. Great! I’m a big fan of hiring trainers. You only get one body. Treat... Read more