You’re suited up, you’ve got the perfect pair of sneakers and you’ve committed yourself to a … Here’s Why Squatting Is Better Than RunningRead more
3 Technique Hacks To Improve Your Benchpress Right Now
It’s that time of year again, where dudes everywhere want to improve their bench press. Actually, … 3 Technique Hacks To Improve Your Benchpress Right NowRead more
Take This Kickboxing Routine With You Wherever You Are
Getting in shape on the go is all about your fitness routine. Choosing an easily adaptable … Take This Kickboxing Routine With You Wherever You AreRead more
Suffering From Dry Skin? Try Complexion Boosting These Foods
Winter wonderlands are all well and good but the season can really wreak havoc with your … Suffering From Dry Skin? Try Complexion Boosting These FoodsRead more
No, The Naptime Wearable Is The Better Nap Companion
Recently launched on Indiegogo, the Naptime smart mask promises to give you the perfect power nap … No, The Naptime Wearable Is The Better Nap CompanionRead more
These Healthy Meals Will Keep Your Health In Check This Season
The festive season is upon us and with it, comes piles and piles of food. Eating … These Healthy Meals Will Keep Your Health In Check This SeasonRead more
The 3 Reasons You Can’t Squat Right And What To Do About Them
The golden standard of the squat is affectionately called ass-to-grass. It’s the position where your butt … The 3 Reasons You Can’t Squat Right And What To Do About ThemRead more
Cyclists Can Now Track Their Speed With These 2 Wildly Different Wearables
Despite the recent slowdown in new wearables, bikers can enjoy two different applications of velocity science … Cyclists Can Now Track Their Speed With These 2 Wildly Different WearablesRead more
Is Your Bathroom Time A Pain In The Rear? Here’s Why
A niche subject online, the art of squatting on the toilet, is gaining attention along with other … Is Your Bathroom Time A Pain In The Rear? Here’s WhyRead more
Been Indulging Too Much? These Detox Smoothies Will Help You Out
‘Tis the season to eat too much, indulge a little more and treat yourself. While veering … Been Indulging Too Much? These Detox Smoothies Will Help You OutRead more
Finally Wearables Can Train Your Horse Like You Train Your Body
After a successful Indiegogo campaign (153% of their goals), the Seaver wearable is that in-between phase … Finally Wearables Can Train Your Horse Like You Train Your BodyRead more
5 Reasons You Need To Start Your Healthy Resolutions Now
It’s December. Christmas is looming on the horizon and many of us are just starting to … 5 Reasons You Need To Start Your Healthy Resolutions NowRead more
On A Health Kick? Try Out These Festive Appetizers
With the festive season in full swing, you might only be at the start of your … On A Health Kick? Try Out These Festive AppetizersRead more
Crawling Workouts in 2017 Will Have You On Your Hands And Knees
In a trend building momentum, or a fake news headline that is getting repeated like real … Crawling Workouts in 2017 Will Have You On Your Hands And KneesRead more
These Veggie Noodle Recipes Won’t Leave You Feeling Hungry
With winter here for the foreseeable future, you might well be looking for ways in which … These Veggie Noodle Recipes Won’t Leave You Feeling HungryRead more
5 Reasons You Should Be Starting Your Day With A Green Smoothie
Green smoothies are a power food and making them a part of your diet can work … 5 Reasons You Should Be Starting Your Day With A Green SmoothieRead more
Christmas Buying Guide; 5 Gifts For The VR Fanatic In Your Life
It’s fair to say that 2016 has been the year for virtual reality. We’ve witnessed more … Christmas Buying Guide; 5 Gifts For The VR Fanatic In Your LifeRead more
These Are The Best Meditation Apps To Help You Relax
Relaxation is an incredibly important part of staying fit and healthy. Having the means in which … These Are The Best Meditation Apps To Help You RelaxRead more
Fitbit Purchase Of Pebble Spells Trouble For Wearables
Confirming the rumors circling the two brands this week, Fitbit just purchased Pebble SmartWatch. The immediate … Fitbit Purchase Of Pebble Spells Trouble For WearablesRead more
Fighting Adversity Is What Fitness Is All About
Let’s agree, fitness is hard. There are infinitely more reasons not to exercise, starting with the … Fighting Adversity Is What Fitness Is All AboutRead more