No doubt, we’re fans of the Apple Watch Series 2. We’re fans of nearly anything wearable … 5 Fitness-related Things the Apple Watch 2 Doesn’t DoRead more
Dealing With Dark Circles? Here’s What To Do
Been feeling more tired than usual lately? It might be showing up on your face. Dark … Dealing With Dark Circles? Here’s What To DoRead more
Exercise Versus Nutrition: Where Do I Start?
Ask ten fitness professional this question, get ten different answers. That’s pretty tough, considering it looks … Exercise Versus Nutrition: Where Do I Start?Read more
Nixon Mission is the SmartWatch for Boarders Who Don’t Love Apple
Nixon, no stranger to watches, just dropped their new rugged smartwatch aimed at snowboarders and surfers. … Nixon Mission is the SmartWatch for Boarders Who Don’t Love AppleRead more
5 Smoothie Recipes You Need For Glowing Skin
Glowing skin starts with the things you put in your body. Starting your day with the … 5 Smoothie Recipes You Need For Glowing SkinRead more
5 Morning Habits You Need To Shed The Pounds
Kicking your weight down a pound or two can seem like a mammoth task but all … 5 Morning Habits You Need To Shed The PoundsRead more
11 Kid Where-ables all About Your Peace of Mind
The debate for parents, is how much does one depend on technology for a growing child? … 11 Kid Where-ables all About Your Peace of MindRead more
Get a Workout Partner; Get Results
Confession up front; I am not a person who likes to have a workout buddy. I’ll … Get a Workout Partner; Get ResultsRead more
Want Better Hair And Skin? Use Essential Oils
Essential oils are responsible for a lot of good. When used in the right quantities, they … Want Better Hair And Skin? Use Essential OilsRead more
Nike Self-lacing Shoes Because Awesome
Nike did it last October as a commemorative shoe, celebrating Oct. 21, 2015, the date Marty … Nike Self-lacing Shoes Because AwesomeRead more
The 5 Hottest Action Cams Under $200
Once upon a time there was the GoPro, then the market exploded. Today’s action cam market is … The 5 Hottest Action Cams Under $200Read more
Not Getting Enough Water? Here’s How To Know
Water, water everywhere and yet we’re not getting enough. Despite the fact that our bodies are … Not Getting Enough Water? Here’s How To KnowRead more
Study: There’s No Magic in Fitness Wearables
Published Tuesday, in the Journal of the American Medical Association (JAMA), research of 471 participants over … Study: There’s No Magic in Fitness WearablesRead more
Thim Sleep Wearable Actually Helps You Fall Sleep (Better)
The Thim sleep wearable won’t just report all the things you did wrong sleeping last night. … Thim Sleep Wearable Actually Helps You Fall Sleep (Better)Read more
5 Metabolism Boosting Habits You Need To Know
Your metabolism is one of the most important functions in your body. Responsible for the conversion … 5 Metabolism Boosting Habits You Need To KnowRead more
Hiring a Personal Trainer: Head Fake Behaviors
Let’s assume you understand you cannot teach yourself to lift like you taught yourself to play … Hiring a Personal Trainer: Head Fake BehaviorsRead more
Face Off: Rear Squat vs Front Squat
Here’s a fun thing. At a social event where there is more than one gym rat, … Face Off: Rear Squat vs Front SquatRead more
Gastric Bypass Surgery; How This Procedure Can Help with Weight Loss
Cutting down on excess fat and achieving the recommended Body Mass Index (BMI) is the central … Gastric Bypass Surgery; How This Procedure Can Help with Weight LossRead more
Feeling Anxious? These Eating Habits Could Be To Blame
When it comes to your mental health, you really are what you eat. While there are … Feeling Anxious? These Eating Habits Could Be To BlameRead more