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Author: Kale Havervold

These Are Three Healthy Ways to Deal With Anger
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  • Lifestyle

These Are Three Healthy Ways to Deal With Anger

If you are a human, you deal with anger every now and then. While we all … These Are Three Healthy Ways to Deal With AngerRead more

by Kale Havervold•February 20, 2026
Achieve a Happy Work/Life Balance With These Three Tips
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  • Lifestyle

Achieve a Happy Work/Life Balance With These Three Tips

In the present day, it is not uncommon for people to work much more than the … Achieve a Happy Work/Life Balance With These Three TipsRead more

by Kale Havervold•February 18, 2026
Three Common Mistakes to Avoid if You Want to Achieve Your Goals
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Three Common Mistakes to Avoid if You Want to Achieve Your Goals

Everybody on the planet wants to be extremely successful and achieve their biggest goals in life. … Three Common Mistakes to Avoid if You Want to Achieve Your GoalsRead more

by Kale Havervold•February 17, 2026
Three Tips to Minimize Negative Thinking
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  • Lifestyle

Three Tips to Minimize Negative Thinking

Negative thinking is something that each and every goes through from time to time. Not only … Three Tips to Minimize Negative ThinkingRead more

by Kale Havervold•February 16, 2026
Here are Three Reasons Why You Are Overeating
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Here are Three Reasons Why You Are Overeating

While hunger is a problem for millions of people all over the world, North America has … Here are Three Reasons Why You Are OvereatingRead more

by Kale Havervold•February 15, 2026
Three Smart Ways to Exercise at Work
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  • Wellness

Three Smart Ways to Exercise at Work

Pretty much everyone knows just how important working out is to being happy and healthy. But … Three Smart Ways to Exercise at WorkRead more

by Kale Havervold•February 13, 2026
Three Tips to Better Talk to Your Doctor
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  • Wellness

Three Tips to Better Talk to Your Doctor

One of the most anxious times for most people is when they have to talk about … Three Tips to Better Talk to Your DoctorRead more

by Kale Havervold•February 10, 2026
Forgive Yourself: Three Tips to Stop Feeling Guilty
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  • Wellness

Forgive Yourself: Three Tips to Stop Feeling Guilty

For some individuals, forgetting the past and moving on from mistakes can be extremely difficult. Some … Forgive Yourself: Three Tips to Stop Feeling GuiltyRead more

by Kale Havervold•February 8, 2026
Four Things You Should Be Doing During Your Pregnancy
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  • Wellness

Four Things You Should Be Doing During Your Pregnancy

I expect that going through a pregnancy is a very emotional time for everyone and couples … Four Things You Should Be Doing During Your PregnancyRead more

by Kale Havervold•February 5, 2026
Three Ways Social Media Can Have Negative Effects on You
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  • Lifestyle

Three Ways Social Media Can Have Negative Effects on You

The modern day is definitely the age of the internet and social media. Seemingly everybody is … Three Ways Social Media Can Have Negative Effects on YouRead more

by Kale Havervold•February 3, 2026
Become Proficient at Public Speaking With These Three Tips
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Become Proficient at Public Speaking With These Three Tips

When you ask people what their biggest fears are of all time are, public speaking in … Become Proficient at Public Speaking With These Three TipsRead more

by Kale Havervold•February 1, 2026
Become a Better Cook with These Three Tips
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  • Recipes

Become a Better Cook with These Three Tips

One of the best skills a person can possess in life is to become well adept … Become a Better Cook with These Three TipsRead more

by Kale Havervold•January 31, 2026
Learn How to be Able to Deal With Rejection With These Three Tips
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Learn How to be Able to Deal With Rejection With These Three Tips

In life, we all go through different kinds of rejection. Whether it be during our career, … Learn How to be Able to Deal With Rejection With These Three TipsRead more

by Kale Havervold•January 29, 2026
Breath Better: Here Are Three Tips to Help Clear That Stuffy Nose
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  • Wellness

Breath Better: Here Are Three Tips to Help Clear That Stuffy Nose

With springtime officially here, people everywhere are experiencing stuffy noses from allergies and other stimuli which … Breath Better: Here Are Three Tips to Help Clear That Stuffy NoseRead more

by Kale Havervold•January 26, 2026
Three Secrets to Becoming a Better Athlete
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Three Secrets to Becoming a Better Athlete

While a person’s natural ability and genetics play a huge role in whether or not they … Three Secrets to Becoming a Better AthleteRead more

by Kale Havervold•January 23, 2026January 26, 2026
Three Ways to Help You Gain Weight the Right Way
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  • Wellness

Three Ways to Help You Gain Weight the Right Way

While the weight loss craze is in full effect right now, there are thousands and thousands … Three Ways to Help You Gain Weight the Right WayRead more

by Kale Havervold•January 21, 2026
Three Ways to Naturally Boost Your Testosterone
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  • Wellness

Three Ways to Naturally Boost Your Testosterone

It is no secret that testosterone is the most well-known and famous male hormone. This hormone … Three Ways to Naturally Boost Your TestosteroneRead more

by Kale Havervold•January 18, 2026
Three Amazingly Helpful Ways to Maximize Your Happiness
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Three Amazingly Helpful Ways to Maximize Your Happiness

In life, being happy should be at or near the top of your list of things … Three Amazingly Helpful Ways to Maximize Your HappinessRead more

by Kale Havervold•January 17, 2026
You Need to Know These Three Body Language Hacks
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  • Lifestyle

You Need to Know These Three Body Language Hacks

When it comes to face to face conversation, we all know that the words that come … You Need to Know These Three Body Language HacksRead more

by Kale Havervold•January 14, 2026
Three Great Beard Tips
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  • Skin & Hair

Three Great Beard Tips

It seems that during the last couple of years, more and more men have been proudly … Three Great Beard TipsRead more

by Kale Havervold•January 12, 2026

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