Body Hacks

Improve Your Body & Life

Getting sick is a fact of nature and it happens to all of us at one time or another. And while most common ailments... 4 Great Home Remedies for Common Ailments

Getting sick is a fact of nature and it happens to all of us at one time or another. And while most common ailments have affordable medication to help combat them, this medicine isn’t the only way. There are tons of “at home” heals for common ailments that are worth a look at. This article will show you four of these great home remedies for common problems.

1. Ginger for Upset Stomachs

(source: bestherbalhealth.com)

(source: bestherbalhealth.com)

If you find yourself feeling queasy with an upset stomach, you might instinctually reach for some pills, but instead, you should reach into your fridge. And what you should be reaching for is some ginger or ginger ale. For hundreds of years, ginger has been used to help ease upset stomachs and in recent years, scientific studies have backed up these ancient claims. Ginger is also an anti-inflammatory and is good for a number of other ailments as well.

2. Duct Tape for Warts

(source: goodhousekeeping.com)

(source: goodhousekeeping.com)

This one seems crazy, but it really does work. Warts are caused by a virus that leads to rapid growth of cells on the surface of the skin that leads to unsightly bumps. The way that duct tape works is by suffocating the virus, irritating the area and triggering the immune system. Changing the duct tape twice a day is key and while this will not work all the time, it is a cheap, affordable and easy way to get rid of those pesky warts.

3. Tea-Tree Oil For Acne

(source: lethow.com)

(source: lethow.com)

Acne is a real and major issue that affects almost everybody at one time or another. And while there are a number of different types of pills, creams and treatments out there for acne, they don’t always work and can have awful side effects. Tea tree oil is fantastic for acne and in a number of studies, has actually been just as effective for whiteheads as other cures such as benzoyl peroxide.

4. Chicken Soup for Colds

(source: yummymummyclub.com)

(source: yummymummyclub.com)

This is a tried and true method used by mothers everywhere, and for good reason. And with how common colds are for almost everybody, this is one at home cure you have likely found yourself using at one time or another. The reason chicken soup is great for a cold is because not only does the steam decongest you, but the broth has anti-inflammatory characteristics and the chicken broth may also contain enzymes that can have an anti-microbial effect which can all help the cold go away.