Body Hacks

Improve Your Body & Life

3 Tricks to Try and Suppress Your Appetite
Throughout your day at work or at school, we all get those midday hunger pangs where we just cannot focus on anything but how hungry we are. If you find yourself in this position often, bringing snack is the obvious thing to do. But if you can’t do that... Read more
Are You Sacrificing Yourself For Your Work?
In today’s day and age, people are often working much more and often much harder than people in the past. For a very long time, a 40 hour work week was considered the standard and while this is still somewhat the case now, there is an increasing number of... Read more
3 Tips to Help You Remember Better
One of the most important functions of our bodies and our brains is our ability to remember. Without this ability, the world would be a disaster. Unfortunately, not all of us have a memory that is up to par for one way or another, here are three great tips... Read more
3 Life Changing Skills You Can Learn For Free
Everyone would love to be smarter and better versed in life, but unfortunately learning and perfecting new skills often takes a lot of time and often a lot of money. The money is the big one as many people simply can’t shell out a bunch of money for classes... Read more
Instantly Be the Most Captivating Person in the Room With Your Body Language
No matter where you go or what you do, there always seems to be that one individual who seems to captivate everyone and be the center of attention. Now, these people may not always the most attractive people, but there is just something about them. And no, this doesn’t... Read more
3 Tips to Become More Extroverted
While there is nothing wrong with being an introvert, there are introverts out there that wish they could be more outgoing and extroverted. While this may be a tougher process for others than to some, it can be done. Here are three tips to help you on your way... Read more
3 Tips to Get Rid of Lice
Despite never having lice myself, I could imagine it would be a completely annoying and awful experience. These pesky little buggers can linger for a while and be tough to get rid of. It is a good idea to know what to do when you get them, before you... Read more
3 Ways Travel Will Improve Your Well-Being
If you ask people who have done a lot of travelling, most would tell you that it changed their lives in one way or another. It has a ton of benefits and while it is expensive, it can be a great way to spend a couple weeks or months... Read more
3 Superb Self-Defense Tips
While nobody wants to get into a fight and have to use violence on one another, sometimes things happen. While the first and obvious choice is solve it with words or run away, sometimes that is not an option and you have to defend yourself. If that option arises,... Read more
Three Great Uses for Coconut Oil You May Not Have Known
By now, you guys have probably heard about coconut oil and its many uses. The coconut oil craze is seemingly taking the world by storm. While many people know it can be used for cooking and for the skin as a lotion substitute, here are three other great and... Read more
3 Great Ways to Spice Up a Relationship
It happens to the best of us, relationships can get stale. There are many different potential reasons for this but it can be devastating to a relationship if nothing is done. If you feel that your relationship may be growing stale or you guys may be simply getting comfortable,... Read more
Three Great Ways to Help Deal With Self-Doubt
One of the most challenging things to deal with is self-doubt. We all have points in our lives where we question if we are doing enough or doing the right things. This self-doubt and fear can really hold you back, so here are three great ways to help deal... Read more
Three Tips For Helping Deal with the Unknown
No one on earth can see the future. Because of this fact, our future is always unknown, no matter how sure we are of certain things. No matter how much we would like to know how our lives will turn out and what the future holds, we can’t. This... Read more
Be Less of a Worry Wart With These Three Tips
We’ve all been there from time to time, but there is a difference between worrying every now and then vs. worrying about each and every moment in your life. Worrying that often can be a huge drain on your life and can take away our excitement and basically lead... Read more
Three Ways We Complicate Life When it Isn’t Needed
In most people’s lives, there is something that irks them or that isn’t quite right. But, on those rare occasions, there are times when we are completely and utterly happy with our life in every way. These times are great, but people often lose them fast when they complicate... Read more
Three Ways to Talk to Your Teenager
When it comes to parenting, the teenage years are likely among the hardest you deal with. They don’t really feel like talking to their parents a lot and can be stubborn at times. These times are full of change for both the child and the parent. If you are... Read more
Three Tips to Help Deal with Insomnia
Insomnia is without a doubt one of the worst things that someone can experience. A consistent lack of sleep from night to night can affect your life in so many different ways. If you find yourself staring at your ceiling, wishing you could fall asleep, here are three things... Read more
Three Ways to Help Get Rid of Warts
While they usually will go away on their own and don’t really negatively affect you, few skin conditions are more unsightly than a wart. These little guys are extremely common and can seemingly sprout up anywhere on the body. If you have one, here are three things you can... Read more
Three Ways Learning a Language Can Improve your Life
With a whole world out there to explore, learning a new language can help you understand and relate to people from all over the world. While, yes, it does take a long time to perfect a language, it can be well worth the time. Here are three ways learning... Read more
Three Books to Check out if you want to Supercharge Your Body
When you want to make positive changes in your life, sometimes it can be hard to find the motivation or understand how to do it. You can go to friends, family, the internet and even books. While there are a ton of books out there to help you be... Read more