Body Hacks

Improve Your Body & Life

3. Visualization This one may seem a little bit “out there” for some people, but is actually quite beneficial in changing oneself for the... These 3 Habits Could Change Your Life Forever

3. Visualization

(source: http://golfdashblog.com/visualization-golf/)

(source: http://golfdashblog.com/visualization-golf/)

This one may seem a little bit “out there” for some people, but is actually quite beneficial in changing oneself for the better. If you begin to actively and proactively think positively about your life, where you want to be and how you want to get there, you will be amazed at how much this can change your life for the better. This type of planning and active/positive thinking can help you deal with the uncertainties in life and can lower stress levels, while also inspiring you to complete tasks in life that will go a long way in changing what you want to change.

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