If you’re old enough to remember offices of the 80’s versus offices of the 90’s, then … Wearables in the Workplace? It Will Be a Good ThingRead more
Author: Damon Mitchell
Your Fitness Tracker Isn’t a Game-changer; Here’s Why
After all the research, you finally landed on the perfect fitness tracker for you. It’s was … Your Fitness Tracker Isn’t a Game-changer; Here’s WhyRead more
Breathe Correctly for Exercise: Here’s How
Everything in human existence comes down to one basic activity; breathing. It’s the force behind everything … Breathe Correctly for Exercise: Here’s HowRead more
4 Reasons Gardening Completes Your Life
If you live someplace cold, like winter and snow cold, then you know the value of … 4 Reasons Gardening Completes Your LifeRead more
Don’t Get Too Jacked and Other Spooky Tales
People say a lot of stuff about fitness. Most of it’s not helpful, but some of … Don’t Get Too Jacked and Other Spooky TalesRead more
The Secret Fix for Your Fitness Dedication
In a recent article featured in Wired, they explore the new fitness phenomena of social fitness, … The Secret Fix for Your Fitness DedicationRead more
Move Over Jaybird and Beats; BEO’s H5 Raises the Bar
Because we just didn’t have enough options for headphones to pump our workouts, we now have … Move Over Jaybird and Beats; BEO’s H5 Raises the BarRead more
To Find the Right Trainer Employ the Five Cs
Joining a gym with no prior experience but not hiring a trainer is the dumbest thing … To Find the Right Trainer Employ the Five CsRead more
Your Salad is Boring; Change-ups You Must Try Today
Sure, veggies can be fun to eat, I guess, but if you wake up every day … Your Salad is Boring; Change-ups You Must Try TodayRead more
Unbelievable: 4 Fitness Trackers You Can Buy Under $50
Face it: not everybody can drop hundreds of dollars on a fitness tracker, but many people … Unbelievable: 4 Fitness Trackers You Can Buy Under $50Read more
Chuck Taylor All Wah Rocks Harder Than Marky Ramone
Then they can walk your feet all the way to the gym. The hottest basketball shoe … Chuck Taylor All Wah Rocks Harder Than Marky RamoneRead more
Seated Bicep Curls are Keeping You Fat
There, I said it; you made me. I really loathe using that word, fat, but I … Seated Bicep Curls are Keeping You FatRead more
Easy Steps to Find The Diet That Works for You
Try not to think of your nutrition as a diet. I know this sounds like splitting … Easy Steps to Find The Diet That Works for YouRead more
2 Wearables That Bring the Bass to Your Workouts Like Nothing Else
No, not this bass: Bass as in… A fish wearable would have a thin marketplace. The Sashimiwatch! Worst … 2 Wearables That Bring the Bass to Your Workouts Like Nothing ElseRead more
Former Gym Manager Confessions: Cardio Will Never Love You Back
Find me the adult who really looks forward to the cardios, and I’ll show you a … Former Gym Manager Confessions: Cardio Will Never Love You BackRead more
Women: You Want Me To Put That Wearable Where?
Perhaps better to call them where-ables… three newer wearables aim to help women manage through one … Women: You Want Me To Put That Wearable Where?Read more
Augmented Reality Will Soon Just Be Reality
If you think wearables are changing people’s lifestyles, hold on for augmented reality (AR). What is … Augmented Reality Will Soon Just Be RealityRead more
Nutritional Blunders You’re Making with “Healthy” Food
Once you understand that there is a point where all things can be toxic, even water, then … Nutritional Blunders You’re Making with “Healthy” FoodRead more
The Sleepman Wearable Never Sleeps so You Can Rest Better
In the endless search for the perfect night of rest, one group of investors believes they … The Sleepman Wearable Never Sleeps so You Can Rest BetterRead more
Virtual Reality Headsets are Going to Rock Your Perspective
This time next year when we write the follow-up to this entry if we wait that … Virtual Reality Headsets are Going to Rock Your PerspectiveRead more