Body Hacks

Improve Your Body & Life

Nature is treasure trove for your body and mind. Packed full of healing and restorative foods, the natural world is the first place you... Live Well: The Healing Power Of Almond Oil

Nature is treasure trove for your body and mind. Packed full of healing and restorative foods, the natural world is the first place you should look when you have something you need to get sorted. Is hair, skin and body is your thing? Look no further than almond oil. Having been used extensively for its healing powers, almond oil can benefit your body in a huge number of ways. Making the natural oil part of your health regime will seriously pay off helping you to enjoy a better, brighter way of life!

  1. Relieves Chronic Skin Problems
(source: stylecraze.com)

(source: stylecraze.com)

If you’re a sufferer of eczema or psoriasis, then you’re probably always on the hunt for a product that really works. Almond oil might be the very thing for you! Keeping affected areas of your body hydrated and well nourished can help to reduce uncomfortable itching, leading to fewer sores and infections down the line. Mild, hypoallergenic and deeply hydrating almond oil can help to repair your cracked skin and make your healing process all the more easy. Simply rub into the affected area on regular intervals and wait for time to work its magic.

  1. Soothes Muscle Aches and Fatigue
(source: hellodoctor.co.za)

(source: hellodoctor.co.za)

Pushed yourself a little too hard in the gym? Almond oil can help. After your workout, heat a few drops of almond oil until it gets just too hot to handle. Leaving it to cool just a little, apply the oil into the affected muscles and massage it in for 10 to 15 minutes. Cover the muscles with a hot towel and leave it to soak for up to half an hour. Any built up toxins will be drawn out and you will feel better in no time at all!

  1. Improves Your Memory
(source: playbuzz.com)

(source: playbuzz.com)

While the oil itself can only be applied to the body directly, you can use it with the foods that you eat in order to enhance your internal health. Soaking almonds in water overnight can help to bring out the natural oils, making it easier for them to work their way into your body. Eating the softened nuts first thing in the morning can increase your brain power, improve your memory and make your cognitive abilities all the more strong!