Nobody drives a car like I do, the right way. Nobody paints a wall, cuts tomatoes, … Get a Grip: The Right Technique to Lift AnythingRead more
Author: Damon Mitchell
4 Must Have Back Strengthening Exercises For Pelvic Tilters
When I was a actively training clients, looking for new clients, the easiest way for me … 4 Must Have Back Strengthening Exercises For Pelvic TiltersRead more
Awesome: Supersuit is the Future of Cops and Robbers
SuperSuit, Inc., the makers of the new gaming platform called SuperSuit, would have you believe this … Awesome: Supersuit is the Future of Cops and RobbersRead more
The New Eye-wearable from Snapchat Takes Pictures
“Just for Snapchat,” brands the Spectacles sneak peak site. In a recent move, Snapchat changed its … The New Eye-wearable from Snapchat Takes PicturesRead more
5 Fitness-related Things the Apple Watch 2 Doesn’t Do
No doubt, we’re fans of the Apple Watch Series 2. We’re fans of nearly anything wearable … 5 Fitness-related Things the Apple Watch 2 Doesn’t DoRead more
Exercise Versus Nutrition: Where Do I Start?
Ask ten fitness professional this question, get ten different answers. That’s pretty tough, considering it looks … Exercise Versus Nutrition: Where Do I Start?Read more
Nixon Mission is the SmartWatch for Boarders Who Don’t Love Apple
Nixon, no stranger to watches, just dropped their new rugged smartwatch aimed at snowboarders and surfers. … Nixon Mission is the SmartWatch for Boarders Who Don’t Love AppleRead more
11 Kid Where-ables all About Your Peace of Mind
The debate for parents, is how much does one depend on technology for a growing child? … 11 Kid Where-ables all About Your Peace of MindRead more
Get a Workout Partner; Get Results
Confession up front; I am not a person who likes to have a workout buddy. I’ll … Get a Workout Partner; Get ResultsRead more
Nike Self-lacing Shoes Because Awesome
Nike did it last October as a commemorative shoe, celebrating Oct. 21, 2015, the date Marty … Nike Self-lacing Shoes Because AwesomeRead more
The 5 Hottest Action Cams Under $200
Once upon a time there was the GoPro, then the market exploded. Today’s action cam market is … The 5 Hottest Action Cams Under $200Read more
Study: There’s No Magic in Fitness Wearables
Published Tuesday, in the Journal of the American Medical Association (JAMA), research of 471 participants over … Study: There’s No Magic in Fitness WearablesRead more
Thim Sleep Wearable Actually Helps You Fall Sleep (Better)
The Thim sleep wearable won’t just report all the things you did wrong sleeping last night. … Thim Sleep Wearable Actually Helps You Fall Sleep (Better)Read more
Hiring a Personal Trainer: Head Fake Behaviors
Let’s assume you understand you cannot teach yourself to lift like you taught yourself to play … Hiring a Personal Trainer: Head Fake BehaviorsRead more
Face Off: Rear Squat vs Front Squat
Here’s a fun thing. At a social event where there is more than one gym rat, … Face Off: Rear Squat vs Front SquatRead more
Has the Tzoa Air Pollutant Wearable gone MIA?
Pollutants litter the air. You know it. It’s why you slather your hands in antibacterial goo … Has the Tzoa Air Pollutant Wearable gone MIA?Read more
4 Natural Options to Keep Your Digestion Moving
Humans cannot live on cheese. It would be nice, but if you just enjoyed a weekend … 4 Natural Options to Keep Your Digestion MovingRead more
Finis Swimsense May Be Too Little Too Late
Swimsense, by Finis, is their upgraded swimming wearable. The new tracker is an upgrade on their … Finis Swimsense May Be Too Little Too LateRead more
MSI’s VR One Straps Roving Power on Your Back
You don’t have to stay put. From a company that specializes in backpacks for gamer gear, … MSI’s VR One Straps Roving Power on Your BackRead more
Ōura: The World’s First Worthwhile Wearable Ring
Winner of the CES 2016 innovation awards for the best of category, Ōura is a simple … Ōura: The World’s First Worthwhile Wearable RingRead more