Body Hacks

Improve Your Body & Life

Three Great Uses for Coconut Oil You May Not Have Known
By now, you guys have probably heard about coconut oil and its many uses. The coconut oil craze is seemingly taking the world by storm. While many people know it can be used for cooking and for the skin as a lotion substitute, here are three other great and... Read more
3 Great Ways to Spice Up a Relationship
It happens to the best of us, relationships can get stale. There are many different potential reasons for this but it can be devastating to a relationship if nothing is done. If you feel that your relationship may be growing stale or you guys may be simply getting comfortable,... Read more
The Five Hottest Wearables You Need Right Now
The ocean that we call wearables is so full of life it’s getting tough to sort one from the other. Shoot, even virtual reality headsets are considered wearables until we can better classify them. We don’t suggest wearing current models walking the streets. So we made you a shopping list.... Read more
Quit Buying Food You Just Can’t Stop Eating
The best nutrition advice for any fitness goal is to eat for your goals. The second best advice is to keep foods out of your house that you simply “can’t stop eating.” Indulging is fun. You should do so as a treat, but keeping foods in your home you... Read more
Rejuvinating Rest: Wake Up Earlier To Feel Better
Making the most out of your working day is all about getting sufficient rest the night before. With so many extra activities and events taking up your time, however, you can still end up feeling exhausted the following day, regardless of the fact if you got enough sleep or... Read more
Three Great Ways to Help Deal With Self-Doubt
One of the most challenging things to deal with is self-doubt. We all have points in our lives where we question if we are doing enough or doing the right things. This self-doubt and fear can really hold you back, so here are three great ways to help deal... Read more
Could These Lifestyle Choices Be Giving You Bad Breath?
Dealing with bad breath is an embarrassing part of life and yet, it can happen to anyone. While certain foods are known culprits when it comes to poor hygiene, persistent bad breath might actually be an indicator of a deeper lying issue. Certain lifestyle factors can wreak havoc with... Read more