In life, we all go through different kinds of rejection. Whether it be during our career, in our relationships or anything else. These are trying times and can often lead us to become unhappy and even potentially depressed. However, there are a ton of different ways you can be... Read more
Seeing Clearly: 7 Foods To Improve Your Eyesight
Wellness March 26, 2024
How do you see the world? Your eyesight is one of the most precious assets you have, helping you to understand different signals, make sense of your environment and interact with those around you. While you might have already been blessed with perfect eyesight, there are a number of... Read more
5 Ways to Shampoo Your Hair Less Often
Skin & Hair March 26, 2024
It’s no secret that shampoo-ing too often can damage your hair, but how do you avoid doing something that has become a part of of daily routine? Read below! 1. Don’t shampoo your hair everyday The reality is, the less often you wash your hair, the less often it... Read more
I am uniquely qualified on this subject. As a personal trainer, working for Big Fitness, I was the king of supplement sales. Nobody beat me in this category. Despite how it sounds, it’s not something for which I’m proud. That trophy goes in the “I was young and needed... Read more
With springtime officially here, people everywhere are experiencing stuffy noses from allergies and other stimuli which makes breathing and going through day to day life without sniffling and sneezing nearly impossible. Having a blocked or stuffed up nose is one of the worst feelings out there and makes you... Read more
Pretty soon there’s going to be a wearable for everything. I’m not saying there will be a single wearable for each facet of our lives, but one tool that does everything. Until then, you only have one more tracker to wear if you want help avoiding skin cancer. Oh sure, you could... Read more
While a person’s natural ability and genetics play a huge role in whether or not they can be a legendary athlete, there are simple things you can do to be better than you were yesterday. And while these three tips may not lead you to become a pro athlete,... Read more
Scalp Detoxing- How To Do It (And Why You Should!)
Skin & Hair March 21, 2024
We’ve all heard of (and have probably done a lot of) detoxes, but have you ever heard of scalp detoxing? Probably not. The purpose of scalp detoxing is to unclog the pores on your scalp (yes, your scalp has pores,) get rid of dry skin, as well as to... Read more