A recent study found that as many as 25% (or 1 in 4) of people spend literally no time outside each day. That’s a pretty shocking statistic, no matter how you look at it, but when you really start to think about it, you can at least begin to... Read more
In 2018, expect to hear more about hacking the human body through the easiest port of entry, the mouth. It makes so much sense, it’s a cliche, almost a meme. How many times has someone said something to the effect of, “If I could simply take a pill... Read more
Finally, there’s a better solution for men which matches the countless Kegal tools out there for women. (I know right, Men?) It’s yet only a dream, a crowdfunding campaign on Indiegogo based on the original version, but the VylyV (pronounced Vé-liv) 2.0 version, called Swift, is crushing its crowdfunding... Read more
Nothing matters more than good sleep. In the view of this seasoned fitness professional, most of the moves people make to improve their lives through better health rank as wasted efforts. Whether one measures those efforts in time or money, it makes no difference. Popping pills,... Read more
In a recent interview in RT, modern philosopher, Slavoj Zizek argues that humans are losing their freedom through the advancement of biohacking technology. There’s only one problem with this concept. It flies in the face of everything biohackers believe. However one slices the body, nootropically, technologically, dietetically, the typical biohacker seeks... Read more
Recently, Bill Gates and Richard Branson backed a start-up called Memphis Meats. The San Francisco company, who just raised $22-million proposes they can and will be able to mass produce animal proteins in the lab. Like most biohacking, it’s now a matter of if, but more a matter of... Read more
Last month we talked about all the basics one must dial into place before embarking on a pathway to hacking the human body. You can read Hack Your Body For Better Performance Right Now For Free now if you missed it. We’ll wait here. Oh, you’re back. Great! One could sum... Read more
Search around the internets for content on transhumanism, and few names pop up as champions of the movement, Rich Lee, Kevin Warwick, Professor Starlac, and David Asprey, the founder, and CEO of the Bulletproof brand. This is gonna bump every disciple of Bulletproof, but I’m gonna come right out... Read more
A pillow, called the Sunrise Smart Pillow, just hit Kickstarter. The contoured smart pillow comes with 18 features designed to improve your most precious time: sleeping. Despite sounding like another in a long line of products aimed the same target demo of bad sleepers, this sort of tech better... Read more
While researchers around the globe work feverishly to hack the human body by any means necessary, a team in Newcastle, have come up with a simple solution to an old problem: how could we connect prosthetics to our brains when the brain is so complex? Forget it. Give the... Read more
Whether you know them by their more euphemistic name, smart drugs or their super-sciencey sounding name, nootropics, they are one and the same. They’re brain enhancing drugs, but they’re not drugs, so don’t call them drugs, please. Say supplements if you must, not drugs because drugs are bad. When... Read more
Remember way back at the beginning of April when Body Hacks claimed the search for the fountain of youth would drive transhumanism more than anything else? Well, it turns out we were right about the future again. Now we have a pill that’s shaving old age off of lab... Read more
If you stick around the internets long enough, you’ll read it all. Someone has a solution for everything. Most of the advice is garbage, part of the downside of easy information. Sorting through those ideas is a matter of trial and memory. I forget to use most tricks. Rather... Read more
The key to hacking your fitness is to workout in new ways, keep it fresh. If you are always learning something new, your brain and body grow commensurately. Hitting the gym day after day isn’t for everybody. If you have the chance to mix it up, your brain will... Read more
On any given Monday, you can anticipate the bench press and all the free benches occupied at the gym. Every Monday is National Chest Day (NCD). Every other day of the week you can expect as much as 50% of the same equipment is under the stress of “a... Read more
You’ve had a good week so far. You hit the gym as many times as you intended. Your results are good, even though you started out Monday bloated from last weekend’s intake. Too much salt, alcohol, and food volume makes Monday feel greasy. This is how it goes. During... Read more
The problems of the world center on one thing: bad posture. That sounds like a wild claim, I know. I can’t prove it, but if you’ve ever straightened out your posture, I mean really zipped it up, you’d agree: there’s a lot riding on good posture. Your brain is... Read more
Not yet in stores, the Proof wearable is a wrist-worn wearable designed to help drinkers manage their drunken levels of debauchery. Like a saturation gauge you set the level of intoxication you wish to attain, then you can drink until the device tells you you’re there. Once... Read more
For the record (and for the last time), there is no 21-day guarantee, where anything you do for 21 days means you’ve got a habit locked. Nothing ensures that you will maintain any behavior. Anyone who has quit an addiction or maintained a lifetime fitness habit can attest, the... Read more
This is gonna be the best year of your life for fitness. You’ve made up your mind. You don’t quite know what that means, but it’s gonna include hiring a professional to give you direction. Great! I’m a big fan of hiring trainers. You only get one body. Treat... Read more