Body Hacks

Improve Your Body & Life

Microsoft Hololens: The End of 2D Displays
Not yet available for the everyday Joes or Janes of the world, Microsoft is shipping developer kits for their Hololens to the earliest of adopters. It’s an exciting step in getting us closer to a mixed reality experience. Backup… what was that? Just when you thought you understood the... Read more
The Biggest Secret About Motivation
“I’d workout if I could find the motivation.” -Person who believes in leprechauns. Unfair. Motivation is a real thing, but maybe we should just treat it like leprechauns. It has nothing to do with the reasons why your admirably fit friends stay in shape. Motivation or my favorite hashtag—#fitspiration—are vague concepts, not... Read more
Rufus Cuff is Nearly the Wearable of My Dreams
The Rufus team isn’t making any excuses for the size of their wearable. They know it’s a big piece of technology on your wrist, but you may not care. Think Atlas wristband, but bigger, much bigger with more capabilities. Want to know more about Atlas? Check out 5 Artificial Intelligences Threatening Personal... Read more
Everything Old is New Again with Philips Wearables Suite
New to wearables, but not medical grade technology, Philips recently released an ecosystem of FDA approved gadgets designed to facilitate easy health data. This lineup, added to the smartwatch leaked earlier this year, is reliable and simple. It’s the kind of technology anyone can use. Where children seem to get... Read more
Adequate Sleep Volume Improves Any Fitness Goal
Sure, there are plenty of things you can do to improve your quality of sleep. In this regard, individual needs vary. In the same way, the number of hours everyone needs may not be the same. In fact, the jury is out on whether sleeping in eight-hour blocks is... Read more
Stay Ahead of Asthma Attacks With ADAMM Wearable
A team of educated professionals at Health Care Originals (HCO) is on a mission to make living with asthma better. In fact, they’ve recently released a powerful tool for managing attacks. They call it ADAMM, short for Automated Device for Asthma Monitoring and Management. The culmination of years of... Read more
Confessions of a Former Gym Manager: Diet’s Single Thread
Admittedly, there will be little science in this blog. There is no study that captures this grand unification theory. This is the observations of over twenty years of nutrition, from a guy who’s enjoyed many roles in the fitness industry. I’ve experimented with all the diets, the high-fiber-low-fat craze,... Read more
No More Deficiency: 5 Sunless Sources of Vitamin D
Not everybody is solar powered. In fact, some of us can’t even spend casual time in the sun. Couple that with the perception that sun exposure is the worst things since Nixon, you get a generation of vitamin deficient people. What’s the value of vitamin D? Amongst other features,... Read more
Carin Restores Pre-Pregnancy Bladder Control
It is, perhaps, the biggest untold story of pregnancy. Some women never recover full bladder control after childbirth. Imagine you are an otherwise healthy young woman, just starting your family, but since your first child fearful of an accident. Believe it or not, it happens. For some women, this... Read more
Ava Doubles Your Fertility Window
We’ve seen trackers for a woman’s cycle, but Ava is the first wearable designed to predict a woman’s fertility. “It should be simpler,” says the promotional video for Ava, which begs the question: isn’t it? For the uninitiated among us baby making is apparently not the easy... Read more
Did the Skully Motorcycle Helmet Just Crash and Burn?
One of the most successful wearables crowdsourcing campaigns appears to dead in the water, undelivered. The details of Skully’s story will eventually unfold, but what everyone is wondering is… Imagine you’ve  spent countless hours dreaming of a device to make your life perfect. Then a crowdsourcing campaign launches, filling your... Read more
Quell May Get You Off Pain Meds Forever
Let’s set the record straight: pain stinks. The enlightened mind accepts that pleasure is only appreciated by contrast to pain, but forget that. Pain is a tricky son of a gun. Practitioners compare it to an iceberg, separating the visible parts from the deeper ramifications of pain. Unlike pleasure,... Read more
Gloveone Will Let You Touch Virtual Reality
There’s no denying it. We’re super excited about virtual reality (VR) technology. It comes up so often at BodyHacks, “VR is cool,” is practically our refrain. It should come as no surprise that we are equally excited about the peripheral market developing around VR. It was inevitable. Our new favorite: Gloveone, by Nuerodigital... Read more
Emotional Eating: Remove it From Your Home
Recently, an article appeared in Very Well, which outlined many of the reasons we eat emotionally. In case you don’t feel like reading it, the article mentioned cortisol cravings, social eating, nervous energy, childhood habits, and stuffing our emotions. It’s an interesting list of challenges many of us can relate to,... Read more
Exoskeletons Are Slowly Turning us Into Cyborgs
Technically, that’s not true. We won’t be melding with exoskeletons anytime soon. It may surprise you to learn just how many exoskeleton options exist out there. In fact, this isn’t even the full list. Many groups are racing to create the next generation of exoskeletons. Will we see the end... Read more
Finally, Design Your Own Wearable with Blocks Smartwatch
You’ve done the research, considered all the options. Many smartwatches have features you like, but you take the bad with the good. There are a couple of competitive fitness trackers, but none stand out as perfect. If only there were some way you could cobble together the best parts... Read more
Razer’s HDK2 Will Give VR a Run for the Money
For users who are a little more tech-savvy than the rest of us, the HDK 2 (Hacker Development Kit 2) may be the open source headset to buy. Virtual Reality headsets may not be the most useful wearable on the market. There are no heart rate monitors, no steps tracked, no... Read more
5 Brilliant Wearables for Cyclist’s Heads
According to the Royal Society for Prevention of Accidents, ROSPA, in 2014 75% of cycling accidents occur in urban areas. This data may not be relevant to the greater cycling community, but it’s not ignorable. Not all cycling happens in cities. In fairness, many cities have stepped up their cycling game... Read more
What Ever Happened to the Mysterious Wove Band?
In development for over ten years, Wove promised to be the greatest thing to happen to wearables since the Apple Watch. It scheduled to launch mid-2016, but it has yet to sell anywhere. Short of reaching out the devs, we spent some time searching the internet for clues, looking... Read more
The Ultimate Truth About Fitness
It needs to be said, so let’s come right out with it: fitness is boring. That sounds like a complaint, but it’s not. It’s the greatest thing about fitness. You can scour the internets for the best new way to get six pack abs or how to deadlift a... Read more