Okay, you can stop rolling your eyes. We called it in this blog, that the future … Trash Your Food Journal; BioRing Will Measure Your IntakeRead more
Author: Damon Mitchell
15 Killer Exercises That Don’t Require Gym Equipment
It’s not just about being a cheapskate. Joining gyms isn’t everybody’s cup of tea. Not only … 15 Killer Exercises That Don’t Require Gym EquipmentRead more
4 Signs You Need to Change Your Workout Right Now
It’s not you, Workout, it’s me. I don’t like YOU… Change is not always welcome, nor … 4 Signs You Need to Change Your Workout Right NowRead more
Tough Love on Why You Don’t Have a Six Pack Yet
Once upon a time, I had access to data on typical gym goals for new gym … Tough Love on Why You Don’t Have a Six Pack YetRead more
4 Technologies Coming Soon to a Wearable Near You
We talk a lot about wearables because they’re the coolest emerging technology right now. It’s a … 4 Technologies Coming Soon to a Wearable Near YouRead more
5 Wearables for Your Baby That Aren’t Totally Creepy
The day we went full baby, was the day wearables crossed a line, maybe. I really … 5 Wearables for Your Baby That Aren’t Totally CreepyRead more
The Garmin Vivosmart HR+ is Winning for Fitness Trackers
It seems like nobody has been able to nail the fitness tracker, except whoops, Garmin just … The Garmin Vivosmart HR+ is Winning for Fitness TrackersRead more
Why Pool Competitors Should Practice in Open Water
There’s a good reason the Telegraph named open water the swimming trend of 2015. Open water … Why Pool Competitors Should Practice in Open WaterRead more
The 5 Most Anticipated Smartwatches of 2016
Dumbwatch, your days are numbered. Watches that simply tell the time with perfect Swiss engineering passed … The 5 Most Anticipated Smartwatches of 2016Read more
Don’t Go Alone; 3 Wearables for Safety
Fitness and health may be the driving the wearables industry, but that could be a product … Don’t Go Alone; 3 Wearables for SafetyRead more
The 1 Wearable Beach Volleyball Players Must Own
From the watch company that rocked the watch world in the 80’s Swatch’s Zero One watch … The 1 Wearable Beach Volleyball Players Must OwnRead more
14 Celebrities Sporting Wearables You Should Rock
Arguably, celebs are early adopters because they have the disposable income to invest in devices they … 14 Celebrities Sporting Wearables You Should RockRead more
5 Artificial Intelligences Threatening Personal Trainers Today
The future of wearables is many things. It is integration, this is true, but it is … 5 Artificial Intelligences Threatening Personal Trainers TodayRead more
To Move Better Fix These 4 Classic Exercises
The funniest thing ever said by a movie critic was, “I’d only change two things; the … To Move Better Fix These 4 Classic ExercisesRead more
12 Food Substitute Tricks You’re Gonna Lurv
Let’s agree… Food is not fattening. Food is something you eat. Food is not bad for … 12 Food Substitute Tricks You’re Gonna LurvRead more
The Five Hottest Wearables You Need Right Now
The ocean that we call wearables is so full of life it’s getting tough to sort … The Five Hottest Wearables You Need Right NowRead more
Quit Buying Food You Just Can’t Stop Eating
The best nutrition advice for any fitness goal is to eat for your goals. The second … Quit Buying Food You Just Can’t Stop EatingRead more
The 1 Super Important Thing Missing From Your Workouts
From consistency to execution, there are many moving parts to keep a successful, active lifestyle. The … The 1 Super Important Thing Missing From Your WorkoutsRead more
3 Ab Pointers You Need More Than Crunches
Sorry to report, but you can have six pack abs and still be in terrible condition … 3 Ab Pointers You Need More Than CrunchesRead more
The 4 Surprising Ways Weight Lifters Age Better
Like it or not, if we’re lucky, we’ll all age beyond our youth. It’s a privilege … The 4 Surprising Ways Weight Lifters Age BetterRead more