Three Ways To Beat Your B.O.
LifestyleSkin & Hair January 19, 2024
If there is one thing that is almost universally hated and is a major source of embarrassment for people, it is body odor. And while it is completely normal to stink a bit after a workout or when you sweat, some people just have a naturally funky body... Read more
In life, we all age, there is no getting around it. However, the way we age can differ drastically from person to person. For example, one 65 year old person could be bedridden with every illness in the book while another could be running marathons. While genetics, disease and... Read more
3 Ways to Help a Sunburn Heal
LifestyleSkin & HairWellness January 15, 2024
With the weather getting better and sun shining, people are without a doubt going to want to be spending more time outside. But with more sun and less clothing due to the heat often lead to sunburns. Sunburns not only hurt but are also not very good for you... Read more
There has recently been a big breakthrough in science that could have huge and long-lasting effects. Recently, scientists from the University of Michigan have developed a polymer sphere that works by delivering a molecule to an individual’s bones and tells cells that are already at the site of the... Read more
Everyone wants to get a toned and great body, but it is an unfortunate reality that most people are much too busy to even go to the gym or let alone spend hours there a week. That is why a lot of people have taken to the idea of... Read more
Defeat Dandruff With These Three Tips
Skin & Hair January 8, 2024
There is nothing that can ruin your day quite like seeing those little specs of white on your dark clothing. Of course, I am talking about dandruff. It is not a good look for anyone and can make anyone feel more self-conscious about their appearance. Here are three great... Read more
Wine is without a doubt one of the favorite alcoholic beverages out there. And while the overconsumption of any type of alcohol is not advised or a good idea at all, there are several benefits to drinking wine casually that can actually help you in life. Here are three.... Read more
Simple Ways to Lower Your Blood Pressure
Wellness January 3, 2024
High blood pressure is something that can be very dangerous and should be taken very seriously. In fact, it can have a role in up to 15% of deaths in the USA in any given year. With that in mind, here are three great ways to lower blood pressure... Read more
Wearable technology is one of the newest and exciting type of technology out there today. With a variety of offerings out there with different uses, I decided to focus on perhaps the most popular in this article, the Apple Watch. With the watch being out for a good while,... Read more
In our busy and stressful lives, it can be easy to crumble under the pressure and run and hide. But those people that are able to preserve and get past it are able to live a happier and more successful life most of the time. The great thing is... Read more
Nobody likes a hangover. And while people can do all they can to make it a little easier and not so bad, there is no perfect science to getting rid of a hangover. So what is the best way to help with hangovers? Well, the key is to prevent... Read more
There is no feeling quite like going to the gym, but while it feels great doing it, it may not feel so great once you’re done. There is a good chance that if you got a good and solid workout in, you will be sore either the next day... Read more
4 Go-To Hangover Cures
Wellness December 25, 2023
We have all found ourselves at one time or another feeling “less than perfect” the morning after a heavy night of drinking. We all say that we are done drinking, but that hardly lasts. For some people, hangovers are inevitable, and though there are no exact and perfect cures... Read more
Doing exercise and working out are among the best things you can do to your body, but you still have to be careful when doing this. This is because a number of exercises that people commonly include in their workouts can actually be harmful to your body. Here are... Read more
3 Ways to Easily Manage Hunger
Diet December 20, 2023
Being hungry can simply put a damper on your mood, no matter how happy you are. And with today’s busy jobs and lifestyles it is almost a foregone conclusion that you will be quite hungry at some point most days. If you are one of those people that can’t... Read more
In the modern day we see more people than ever deciding to take up a vegan or vegetarian diet for one reason or another. This type of a diet is much easier now than ever before due to the large amount of food options out there for people on... Read more
Everybody loves going on vacation. But if there is one thing that we don’t like about it, it is that most people gain a couple (or more than a couple) pounds while they are on vacation. Here are three ways you can try and keep yourself healthy an on... Read more
5 Great “On the Go” Meals
Diet December 15, 2023
In today’s world where it seems as if everyone is getting increasingly more and more busy, taking time for sit down and time consuming meals is becoming less and less common. With that in mind, I have provided here five fantastic portable meals that can be enjoyed anytime in... Read more
There are very few things that are more annoying than migraines, especially ones that seemingly come out of nowhere and continue to happen often. While getting rid of them completely is a tough task, here are four ways to you can try ease and relieve that migraine pain. 1.... Read more
Getting massages is one of life’s luxuries that are often worth the money. There are many different types of modifications of massages and everyone has their favorite. If you are on the fence about shelling out a bit of money for a massage, check out these three things that... Read more