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Author: Kale Havervold

Three Books to Check out if you want to Supercharge Your Body
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  • Wellness

Three Books to Check out if you want to Supercharge Your Body

When you want to make positive changes in your life, sometimes it can be hard to … Three Books to Check out if you want to Supercharge Your BodyRead more

by Kale Havervold•May 15, 2024
Three Negative Characteristic To Try Limit
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Three Negative Characteristic To Try Limit

In life, nobody can be perfect. Everyone has their fair share of good qualities, but also … Three Negative Characteristic To Try LimitRead more

by Kale Havervold•May 14, 2024
Three Ways to Inject More Passion into Your Life
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  • Lifestyle

Three Ways to Inject More Passion into Your Life

In life, most people simply go through their mundane day to day tasks every day and … Three Ways to Inject More Passion into Your LifeRead more

by Kale Havervold•May 12, 2024
Three Huge Weight Loss Misconceptions
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Three Huge Weight Loss Misconceptions

With beach season right around the corner, everyone out there is trying to trim off those … Three Huge Weight Loss MisconceptionsRead more

by Kale Havervold•May 10, 2024
Breaking Down the Common Types of Massage
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Breaking Down the Common Types of Massage

Getting a massage is one of the best things you can do for your body and … Breaking Down the Common Types of MassageRead more

by Kale Havervold•May 8, 2024
Three Tips to Move On After a Divorce
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Three Tips to Move On After a Divorce

I have personally never been through a divorce, but I could imagine it would be one … Three Tips to Move On After a DivorceRead more

by Kale Havervold•May 7, 2024
Three Common Misconceptions About Stress
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Three Common Misconceptions About Stress

Stress is something that basically everyone on earth has to deal with, but very few actually … Three Common Misconceptions About StressRead more

by Kale Havervold•May 7, 2024
Three Fitness Myths You Should Not Be Falling For
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  • Fitness

Three Fitness Myths You Should Not Be Falling For

With the hundreds of so called fitness experts and various websites out there dedicated to fitness, … Three Fitness Myths You Should Not Be Falling ForRead more

by Kale Havervold•May 5, 2024
Help Reach Your Full Potential With These Three Tips
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  • Lifestyle

Help Reach Your Full Potential With These Three Tips

Each and every person has a full potential that they could reach. We are each capable … Help Reach Your Full Potential With These Three TipsRead more

by Kale Havervold•May 2, 2024
Watch Out For These Three Mistakes When Learning Something New
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Watch Out For These Three Mistakes When Learning Something New

Learning a new skill, language or anything can be one of the most fulfilling things that … Watch Out For These Three Mistakes When Learning Something NewRead more

by Kale Havervold•April 29, 2024
Three Natural Ways to Help You Sleep
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Three Natural Ways to Help You Sleep

If you ask a lot of people what is the one thing they cherish the most … Three Natural Ways to Help You SleepRead more

by Kale Havervold•April 25, 2024
Three Tips To Break Those Pesky Bad Habits
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Three Tips To Break Those Pesky Bad Habits

Whether you are an uber successful businessman or someone struggling to get by, we all have … Three Tips To Break Those Pesky Bad HabitsRead more

by Kale Havervold•April 22, 2024
These Are Three Healthy Ways to Deal With Anger
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These Are Three Healthy Ways to Deal With Anger

If you are a human, you deal with anger every now and then. While we all … These Are Three Healthy Ways to Deal With AngerRead more

by Kale Havervold•April 19, 2024
Achieve a Happy Work/Life Balance With These Three Tips
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Achieve a Happy Work/Life Balance With These Three Tips

In the present day, it is not uncommon for people to work much more than the … Achieve a Happy Work/Life Balance With These Three TipsRead more

by Kale Havervold•April 18, 2024
Three Common Mistakes to Avoid if You Want to Achieve Your Goals
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Three Common Mistakes to Avoid if You Want to Achieve Your Goals

Everybody on the planet wants to be extremely successful and achieve their biggest goals in life. … Three Common Mistakes to Avoid if You Want to Achieve Your GoalsRead more

by Kale Havervold•April 17, 2024
Three Tips to Minimize Negative Thinking
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Three Tips to Minimize Negative Thinking

Negative thinking is something that each and every goes through from time to time. Not only … Three Tips to Minimize Negative ThinkingRead more

by Kale Havervold•April 16, 2024
Here are Three Reasons Why You Are Overeating
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Here are Three Reasons Why You Are Overeating

While hunger is a problem for millions of people all over the world, North America has … Here are Three Reasons Why You Are OvereatingRead more

by Kale Havervold•April 15, 2024
Three Smart Ways to Exercise at Work
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  • Wellness

Three Smart Ways to Exercise at Work

Pretty much everyone knows just how important working out is to being happy and healthy. But … Three Smart Ways to Exercise at WorkRead more

by Kale Havervold•April 12, 2024
Three Tips to Better Talk to Your Doctor
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  • Wellness

Three Tips to Better Talk to Your Doctor

One of the most anxious times for most people is when they have to talk about … Three Tips to Better Talk to Your DoctorRead more

by Kale Havervold•April 9, 2024
Forgive Yourself: Three Tips to Stop Feeling Guilty
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  • Wellness

Forgive Yourself: Three Tips to Stop Feeling Guilty

For some individuals, forgetting the past and moving on from mistakes can be extremely difficult. Some … Forgive Yourself: Three Tips to Stop Feeling GuiltyRead more

by Kale Havervold•April 7, 2024

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