The recently awarded My Virtual Mission app is surging in popularity, and with good reason. Your … Using The My Virtual Mission App You Can Run The Entire GlobeRead more
Fitness
ActoFit Fitness Wearable Knows Everything About Your Lift
It knows when you are sleeping, it knows when you’re awake, it even knows if you’ve … ActoFit Fitness Wearable Knows Everything About Your Lift Read more
Rebound Fitness Is Bouncing Into Trampoline Parks Around The Globe
There’s a little-known trend making its way up the ranks of fitness. Actually, it’s been around … Rebound Fitness Is Bouncing Into Trampoline Parks Around The GlobeRead more
These 3 Wearables Will Improve Your Tennis Game Finally
The world is not shy in the tennis technology department. There’s tons of it. Most of … These 3 Wearables Will Improve Your Tennis Game FinallyRead more
5 Of The Best Moves To Tone Up Your Butt
Want to really kick your body into shape? It’s time to shape up your backside! Strength … 5 Of The Best Moves To Tone Up Your ButtRead more
Step Aside Nike; Powerlace’s P-Ones Lace Themselves Too
Can we just call technology what it is? We’re lazy creatures, not sloth lazy, but we … Step Aside Nike; Powerlace’s P-Ones Lace Themselves TooRead more
4 Corner Stones: Change Your Perspectives, Change Your Results
One of the best pieces of fitness advice I’ve acquired in the last few years was … 4 Corner Stones: Change Your Perspectives, Change Your Results Read more
Toning Exercises For A Workout On The Fly
Losing weight is hardly a walk in the park. Getting your fitness on everyday can seem … Toning Exercises For A Workout On The FlyRead more
These Yoga Exercises Can Banish Your Lower Back Pain
Lower back pain is something that you should take seriously. The state of your back plays … These Yoga Exercises Can Banish Your Lower Back PainRead more
How To Build Your Muscles Without Equipment
Thought that the only way to build up your muscles was to hit the gym? Think … How To Build Your Muscles Without EquipmentRead more
The 6 Missing Parts of Your Workout Plan
There are many places where a plan can fall apart. From the plan itself to the … The 6 Missing Parts of Your Workout PlanRead more
Don’t Cross-train? Big Mistake. Here’s Why
The gym is full of dedicated people who show up day-after-day, year-after-year, only to shove the … Don’t Cross-train? Big Mistake. Here’s WhyRead more
Travel Workout Tools You Don’t Have to Pack
Despite the prevalence of workforce that telecommutes, the travel industry is growing. We travel today more … Travel Workout Tools You Don’t Have to PackRead more
Runners: The 5 Best GPS Wrist Wearables of 2016
Up until recently, the challenge for most fitness trackers has been the exclusion of GPS. Most simply … Runners: The 5 Best GPS Wrist Wearables of 2016Read more
5 Ways To Burn More Calories After You Workout
Workouts are one of the best ways to shed the fat, get in shape and kick … 5 Ways To Burn More Calories After You WorkoutRead more
Get a Grip: The Right Technique to Lift Anything
Nobody drives a car like I do, the right way. Nobody paints a wall, cuts tomatoes, … Get a Grip: The Right Technique to Lift AnythingRead more
4 Must Have Back Strengthening Exercises For Pelvic Tilters
When I was a actively training clients, looking for new clients, the easiest way for me … 4 Must Have Back Strengthening Exercises For Pelvic TiltersRead more
5 Fitness-related Things the Apple Watch 2 Doesn’t Do
No doubt, we’re fans of the Apple Watch Series 2. We’re fans of nearly anything wearable … 5 Fitness-related Things the Apple Watch 2 Doesn’t DoRead more
Exercise Versus Nutrition: Where Do I Start?
Ask ten fitness professional this question, get ten different answers. That’s pretty tough, considering it looks … Exercise Versus Nutrition: Where Do I Start?Read more
Nixon Mission is the SmartWatch for Boarders Who Don’t Love Apple
Nixon, no stranger to watches, just dropped their new rugged smartwatch aimed at snowboarders and surfers. … Nixon Mission is the SmartWatch for Boarders Who Don’t Love AppleRead more