Will running make you smarter? According to a recent study reported in the New York Times, … 10 Running Myths DebunkedRead more
Author: Damon Mitchell
Shocker: Fitness and Nutrition’s Days of Rigidity May Be Numbered
The hill to be climbed by the average adult, when it comes to starting a fitness … Shocker: Fitness and Nutrition’s Days of Rigidity May Be NumberedRead more
What? Eargo Eliminates the What Without Killing the Bass
As is the case with any disability, the hardest part isn’t living with it. The most … What? Eargo Eliminates the What Without Killing the BassRead more
GM’s Roboglove Will Change the Deadlift Forever
The biggest challenge with deadlifting, as is the case with lifting anything, is your grip. The muscles … GM’s Roboglove Will Change the Deadlift ForeverRead more
Sorry, No Pokemon GO Wearable for You, Maybe
Sorry to spoil your lifestyle, but if you had designs on the Pokemon GO Plus, created … Sorry, No Pokemon GO Wearable for You, MaybeRead more
5 Right Now Solutions for Gaining Weight
Everybody wants to drop mass, I know, but there are a few people who need to … 5 Right Now Solutions for Gaining WeightRead more
Cool: Avegant’s Glyph Headset Will Fool Your Eyes
Speaking of cool, Virtual reality (VR) is just about the coolest thing coming down the wearables pipeline. For … Cool: Avegant’s Glyph Headset Will Fool Your EyesRead more
Straight Up: 3 Wearables to Improve Your Posture
There’s no sense denying it, you’re a slouch, which is not to be confused with the … Straight Up: 3 Wearables to Improve Your PostureRead more
3 Easy Reasons You Have Chicken Legs
If you’ve been pouring yourself into your workouts for some time, the worst thing that could … 3 Easy Reasons You Have Chicken LegsRead more
This Core Workout Will Make You Super-unbreakable
It seems like we go from a few extra pounds picked up over the holidays to … This Core Workout Will Make You Super-unbreakableRead more
Rest Easy: 5 Fitness Trackers That Will Help You
According to the 2015 National Sleep Foundation’s study, about one in two Americans sleeps well. Below … Rest Easy: 5 Fitness Trackers That Will Help YouRead more
What Sweat Will Inform Wearables of the Future
Just when you thought wearables were tracking every possible metric of human biology, someone comes out … What Sweat Will Inform Wearables of the FutureRead more
Notch Will Transform the Way You Move
Move over, Moov, wearables that can track movement are taking a step up with Notch. Despite … Notch Will Transform the Way You MoveRead more
13 Awful Health Words and Phrases That Need to Go Away
Buzzwords have been around since before we called them buzzwords. Before the internet, expressions made their … 13 Awful Health Words and Phrases That Need to Go AwayRead more
Wearables in the Workplace? It Will Be a Good Thing
If you’re old enough to remember offices of the 80’s versus offices of the 90’s, then … Wearables in the Workplace? It Will Be a Good ThingRead more
Your Fitness Tracker Isn’t a Game-changer; Here’s Why
After all the research, you finally landed on the perfect fitness tracker for you. It’s was … Your Fitness Tracker Isn’t a Game-changer; Here’s WhyRead more
Breathe Correctly for Exercise: Here’s How
Everything in human existence comes down to one basic activity; breathing. It’s the force behind everything … Breathe Correctly for Exercise: Here’s HowRead more
4 Reasons Gardening Completes Your Life
If you live someplace cold, like winter and snow cold, then you know the value of … 4 Reasons Gardening Completes Your LifeRead more
Don’t Get Too Jacked and Other Spooky Tales
People say a lot of stuff about fitness. Most of it’s not helpful, but some of … Don’t Get Too Jacked and Other Spooky TalesRead more
The Secret Fix for Your Fitness Dedication
In a recent article featured in Wired, they explore the new fitness phenomena of social fitness, … The Secret Fix for Your Fitness DedicationRead more