There, I said it; you made me. I really loathe using that word, fat, but I … Seated Bicep Curls are Keeping You FatRead more
Author: Damon Mitchell
Easy Steps to Find The Diet That Works for You
Try not to think of your nutrition as a diet. I know this sounds like splitting … Easy Steps to Find The Diet That Works for YouRead more
2 Wearables That Bring the Bass to Your Workouts Like Nothing Else
No, not this bass: Bass as in… A fish wearable would have a thin marketplace. The Sashimiwatch! Worst … 2 Wearables That Bring the Bass to Your Workouts Like Nothing ElseRead more
Former Gym Manager Confessions: Cardio Will Never Love You Back
Find me the adult who really looks forward to the cardios, and I’ll show you a … Former Gym Manager Confessions: Cardio Will Never Love You BackRead more
Women: You Want Me To Put That Wearable Where?
Perhaps better to call them where-ables… three newer wearables aim to help women manage through one … Women: You Want Me To Put That Wearable Where?Read more
Augmented Reality Will Soon Just Be Reality
If you think wearables are changing people’s lifestyles, hold on for augmented reality (AR). What is … Augmented Reality Will Soon Just Be RealityRead more
Nutritional Blunders You’re Making with “Healthy” Food
Once you understand that there is a point where all things can be toxic, even water, then … Nutritional Blunders You’re Making with “Healthy” FoodRead more
The Sleepman Wearable Never Sleeps so You Can Rest Better
In the endless search for the perfect night of rest, one group of investors believes they … The Sleepman Wearable Never Sleeps so You Can Rest BetterRead more
Virtual Reality Headsets are Going to Rock Your Perspective
This time next year when we write the follow-up to this entry if we wait that … Virtual Reality Headsets are Going to Rock Your PerspectiveRead more
Trash Your Food Journal; BioRing Will Measure Your Intake
Okay, you can stop rolling your eyes. We called it in this blog, that the future … Trash Your Food Journal; BioRing Will Measure Your IntakeRead more
15 Killer Exercises That Don’t Require Gym Equipment
It’s not just about being a cheapskate. Joining gyms isn’t everybody’s cup of tea. Not only … 15 Killer Exercises That Don’t Require Gym EquipmentRead more
4 Signs You Need to Change Your Workout Right Now
It’s not you, Workout, it’s me. I don’t like YOU… Change is not always welcome, nor … 4 Signs You Need to Change Your Workout Right NowRead more
Tough Love on Why You Don’t Have a Six Pack Yet
Once upon a time, I had access to data on typical gym goals for new gym … Tough Love on Why You Don’t Have a Six Pack YetRead more
4 Technologies Coming Soon to a Wearable Near You
We talk a lot about wearables because they’re the coolest emerging technology right now. It’s a … 4 Technologies Coming Soon to a Wearable Near YouRead more
5 Wearables for Your Baby That Aren’t Totally Creepy
The day we went full baby, was the day wearables crossed a line, maybe. I really … 5 Wearables for Your Baby That Aren’t Totally CreepyRead more
The Garmin Vivosmart HR+ is Winning for Fitness Trackers
It seems like nobody has been able to nail the fitness tracker, except whoops, Garmin just … The Garmin Vivosmart HR+ is Winning for Fitness TrackersRead more
Why Pool Competitors Should Practice in Open Water
There’s a good reason the Telegraph named open water the swimming trend of 2015. Open water … Why Pool Competitors Should Practice in Open WaterRead more
The 5 Most Anticipated Smartwatches of 2016
Dumbwatch, your days are numbered. Watches that simply tell the time with perfect Swiss engineering passed … The 5 Most Anticipated Smartwatches of 2016Read more
Don’t Go Alone; 3 Wearables for Safety
Fitness and health may be the driving the wearables industry, but that could be a product … Don’t Go Alone; 3 Wearables for SafetyRead more
The 1 Wearable Beach Volleyball Players Must Own
From the watch company that rocked the watch world in the 80’s Swatch’s Zero One watch … The 1 Wearable Beach Volleyball Players Must OwnRead more