4 Soothing Apps For A Stress-Free Mind
Wellness August 19, 2019
Relaxing more and worrying less is something that many of us may wish to do and yet, letting go of day to day tensions can prove to be a great deal more difficult than you might have thought. With so many different things vying for your attention, it is... Read more
Achieve a Happy Work/Life Balance With These Three Tips
Lifestyle August 18, 2019
In the present day, it is not uncommon for people to work much more than the standard 40 hours a week. With people working this much, there is a good chance that their home lives and social lives are suffering. And while this is okay for some people, others... Read more
Simple and Natural Ways To Stay More Hydrated
Wellness August 17, 2019
When it comes to maintaining proper health, drinking enough water is almost always at the top of the list. Staying sufficiently hydrated is an instant way in which to keep your body’s internal processes working properly, boost your brain’s thinking power and feel better in yourself. It turns out,... Read more
Everybody on the planet wants to be extremely successful and achieve their biggest goals in life. If this is the case, why are so few people actually successful? Of course, life circumstances, scenarios and unforeseen circumstances can come into play, but another is that people often make mistakes along... Read more
3 Simple Ways To Motivate Yourself To Better Health
Wellness August 16, 2019
Getting into shape is one of the best ways to feel better about your well being but sometimes, working up the motivation in order to get going is the hardest step of all. When you’re tired from the office and feel wiped out, exercising your body can feel like... Read more
Three Tips to Minimize Negative Thinking
Lifestyle August 16, 2019
Negative thinking is something that each and every goes through from time to time. Not only is it annoying and upsetting, but it can sometimes ruin your day or even longer. There is no way to completely eliminate periodic negative thinking, but what you can do is be able... Read more
While hunger is a problem for millions of people all over the world, North America has a different epidemic when it comes to eating. Currently, the number of overweight and obese people is staggering and a large reason behind this is overeating. We all do it from time to... Read more
Pretty much everyone knows just how important working out is to being happy and healthy. But the problem is that most people are too busy with work and life to get a solid workout in. If that is the case with you, here are three intelligent ways to get... Read more
8 Genius Concealer Tips And Tricks
Skin & Hair August 12, 2019
If you were stranded on an island and could only bring one beauty product, what would it be? If you would have asked me this a week ago- I would have said mascara, because in my opinion, it makes a huge impact in your beauty regime. After discovering all... Read more
Cutting down the fat. It’s something that many of us want to do and yet, keeping it up seems to remain an elusive task. While there are a whole load of ways in which to keep fat levels low and build muscle out there, many of them follow the... Read more
Three Tips to Better Talk to Your Doctor
Wellness August 10, 2019
One of the most anxious times for most people is when they have to talk about their problems with a doctor. It can be a scary and strange time as the things you talk about might be embarrassing, confusing or serious. Here are three tips to help you talk... Read more
A year-long project by titans Google and Levi’s, Project Jacquard has produced a stylish denim jacket which looks nothing like you would expect from wearables. It looks like a denim jacket but does oh so much more. Project Jacquard is a collaboration between Google’s Advanced Technology and Projects (ATP)... Read more
5 Ways To Spring Back Into Shape After A Vacation
Lifestyle August 8, 2019
Now that summer is well and truly upon us, many of us are planning our annual vacations. Taking time out from it all is a great way to kick back and relax after a hectic working year and in order to let ourselves truly let go, many of us... Read more
For some individuals, forgetting the past and moving on from mistakes can be extremely difficult. Some of us can dwell on (and feel guilty) about things for long after they matter. If this is you, these three tips could help you forgive yourself and stop feeling guilty about the... Read more
Repeat the words, “I will not get bulky,” three times, every day. Then go lift some heavy weights so they can all wonder how you did that. A quick scan of the internets, and you’ll see there are plenty of advocates for women lifting. Sadly, much of the arguments... Read more
How To Avoid Weight Gain At The Office
Lifestyle August 5, 2019
When it comes to the working world, many of us lead more sedentary lives than we would like. The reality of working desk-based office jobs can take its toll over time and despite your best intentions, you might find the weight beginning to slowly creep up. Staying in shape... Read more
I expect that going through a pregnancy is a very emotional time for everyone and couples go through their various emotional highs and lows during these times. But whether it is a good day or a bad day, there are certain things you should be making sure to do... Read more
The modern day is definitely the age of the internet and social media. Seemingly everybody is using the internet and social media daily. And while these things are great and can connect people all over the world, they aren’t always good. There are some real negatives that can potentially... Read more
Here’s How You Should Be Avoiding Injuries At The Gym
Wellness August 1, 2019
Hitting the gym is one of the best ways to get in shape and improve your fitness but from time to time, even the most experienced of gym goers injures themselves on equipment. Hurting yourself when you’re working out is incredibly common but it can wreak havoc with your... Read more
When you ask people what their biggest fears are of all time are, public speaking in front of a large group is often very close to the top of that list. It is a major phobia for most people and here are three great tips that can help you... Read more