There’s no sense denying it, you’re a slouch, which is not to be confused with the always-cute sloth. You’re not lazy. You just don’t have the best posture in the world, but you would like to get better. If only there were some kind of wearable that could help... Read more
If you’ve been pouring yourself into your workouts for some time, the worst thing that could happen is going from a Weeble-Wobble shape to Mr. Chicken legs. It’s true, aesthetic goals get boring, but if you have pin legs, you may find your strength is also unbalanced. Your legs... Read more
Here Are 3 Signs You’re Not Getting Enough Vitamins
Wellness August 22, 2024
If your life runs at 100 miles an hour, it’s easy to let your health get away from you. Battling long hours, busy projects and intense meetings can mean that when you get home, convenience is the first port of call. And while convenience food has been created in... Read more
Why You Should Always Condition Before You Shampoo
Skin & Hair August 20, 2024
As you may have noticed, many popular hair care brands have changed our way of thinking when it comes to the way we shampoo and condition our hair by switching the order in which we do so. Brands like TRESemmé and Kérastase have even released new products to promote this... Read more
4 Interactive Ways You Can Boost Your Mental Health
Wellness August 19, 2024
If you’re not feeling at your very best, it’s going to show up on your body. Your mind and body are so strongly linked that, as soon as something starts to go wrong with one part, the other element naturally suffers as a result. On the flipside, both elements... Read more
According to the 2015 National Sleep Foundation’s study, about one in two Americans sleeps well. Below the line it goes from fair to bad. That means half the country is not getting sufficient sleep. Another way to put it, is about 50% of us are walking around with grumpy... Read more
Everyone wants to be successful in their life. But what that “success” is, varies from person to person. Some people believe that success is making a ton of money while others think it is about being happy. Whatever success is to you, we all strive and work hard to... Read more
How To Keep Your Vision Healthy After Using A Computer
Lifestyle August 17, 2024
How long do you spend in front of a screen during the day? Spending prolonged periods of time in front of a computer might be part and parcel of your working life but doing so without a break can have a seriously damaging effect on your eyesight. Your vision... Read more
3 Helpful Habits for a Productive Evening
Lifestyle August 17, 2024
While some of us like to relax in our evenings after a long and hard day of work, others like to remain in the zone and have a productive evening. But after a long day, this isn’t always easy. Here are three ways to help yourself have a more... Read more
Eating For One: How To Stay Healthy When You Live Alone
Lifestyle August 16, 2024
Cooking for one is a tricky thing to get right. With so many recipes resulting in four or more servings of food, trying out your favorite new dishes can seem like a bit of an uphill battle when you’re the only one who’s eating. You can change the way... Read more
While there are a ton of people out there who are extremely confident in themselves, their lives and their abilities, there are also those on the other side of the spectrum. Insecurity about ourselves is something we all deal with at one time or another, but for some people,... Read more
When we think of the future of our world, many of us think of robots living in unison with people. And the people of the future will be more technically adept and futuristic than now and will likely have numerous technological advancements implemented into their bodies or brains. But... Read more
Just when you thought wearables were tracking every possible metric of human biology, someone comes out with another input: sweat. The idea is kinda duh-why-not? Sweat is the next best thing to blood for learning about internal information. Shoot, we can even use spit to determine your ancestry, why... Read more
These Food Combinations Can Help You Shed The Pounds Quicker
Wellness August 12, 2024
Want to lose more weight? It could be all about the kinds of foods that you combine. It turns out, as well as diet playing a major part in the size of your waistline, so too could the kinds of ingredients you use together and if you really want... Read more
Move over, Moov, wearables that can track movement are taking a step up with Notch. Despite what appeared to be a failed Kickstarter campaign, the investors that launched Notch are ready to send you a kit. That is if you are willing to drop almost $400 to buy it.... Read more
3 Tips to Stay Positive In Tough Times
Lifestyle August 11, 2024
Staying positive is one of the best things you can do in life, but this can become difficult when you are going through tough times in life. Whether it be job issues, relationship issues or anything in between, it can hard to be optimistic during these times. Here are... Read more
8 Household Items That Can Double as Beauty Products
Skin & Hair August 10, 2024
You don’t need to have a massive beauty product collection to look absolutely stunning everyday. A lot of the time, some of the biggest beauty secrets come right out of our pantry. Who would have thought? Here are 8 household items that can double as beauty products. Cornstarch Cornstarch... Read more
5 Tips and Tricks to Looking Younger
Skin & Hair August 10, 2024
Jennifer Aniston, Jane Fonda, Sandra Bullock, and Betty White. Enough said. Check out this list of 5 tips and tricks to looking younger! Always moisturize Moisturizing is a major key when it comes to looking younger. Moisturizer not only improves the health of your skin from the inside out,... Read more
In today’s modern age of technology rapidly changing and evolving, more and more crazy things are happening than ever. One of the biggest (and to some, strangest) thing that is happening is that an always growing community of people are actually implanting a small, RFID chip into their hands.... Read more
13 Awful Health Words and Phrases That Need to Go Away
Lifestyle August 9, 2024
Buzzwords have been around since before we called them buzzwords. Before the internet, expressions made their way via the telephone or television. Before that, they probably traveled by train and horse. Considering the modern speed of information, one would think phrases would mature faster, but they seem to go... Read more