Walking into a new class for the first time can be more than a little daunting. … How To Master Your First Pilates ClassRead more
The Future of Audio is Here: 3D Headphones
Back in the town of Wetoldyouso, Ossic 3D headphones crushed their crowdfunding goals by almost 3000%. … The Future of Audio is Here: 3D HeadphonesRead more
Whoa. Jabra’s New Hearables Track VO2Max
The wireless Jabra headphones that stay put and track heart rate just got better. Recently announced … Whoa. Jabra’s New Hearables Track VO2MaxRead more
The Best Quick Bowl Recipes For A Working Lunch
Grabbing a quick bite in the office usually results in something bland, high in calories and … The Best Quick Bowl Recipes For A Working LunchRead more
Brain Boosters: The Best Activities For Mental Health
Keeping your brain in tip top shape starts now! The types of activities that you undertake … Brain Boosters: The Best Activities For Mental HealthRead more
Your Pelvis is Killing Your Spine
The world is full of uneven surfaces. It doesn’t help that we navigate that world with … Your Pelvis is Killing Your SpineRead more
4 Bands to Make Your Dumb Watch Smarter
Surprisingly, a few companies have made runs at this solution but failed. Like the start-up Modillian, many … 4 Bands to Make Your Dumb Watch SmarterRead more
5 Pasta Alternative Recipes You Need To Know
Cutting down on carbs might be something that you endeavour to do more of. While complex … 5 Pasta Alternative Recipes You Need To KnowRead more
25 Celebrities Who Transformed Their Bodies for a Movie Role
It’s not unusual to see actors shed a few pounds for a new role or to … 25 Celebrities Who Transformed Their Bodies for a Movie RoleRead more
Dealing With Stress? These Hobbies Can Help
Everyone has their own ways of dealing with stress. While self medicating through junk food and … Dealing With Stress? These Hobbies Can HelpRead more
Guilt-free Travel in 3 Easy Steps
There are fit travelers who do this all the time. They have a plan worked out, … Guilt-free Travel in 3 Easy StepsRead more
4 Deadly Mistakes on the Treadmill
Alright, so maybe deadly was a little click-baity. But, maybe not. Some of these offenses, if … 4 Deadly Mistakes on the TreadmillRead more
Want To Destress? These Apps Will Help You To Meditate
Switching off is something that many of us endeavour to do more of but for the … Want To Destress? These Apps Will Help You To MeditateRead more
Weight Gain: How To Keep Your Hormones Under Control
Gaining weight? There might be a whole load of reasons why you’re piling on the pounds, … Weight Gain: How To Keep Your Hormones Under ControlRead more
Semaglutide – A Newly Approved Medication for Managing Weight
[searchCTA,4] Semaglutide is a newly Food and Drugs Administration (FDA) approved medication for managing weight. It … Semaglutide – A Newly Approved Medication for Managing WeightRead more
5 Tasty Mocktail Recipes For A Healthier Cocktail Night
Long summer evenings are a great excuse for getting together with friends, enjoying the warm weather … 5 Tasty Mocktail Recipes For A Healthier Cocktail NightRead more
Your Posture Might Be Affecting Your Mental Health
How you hold your body can tell the world a great deal about your state of … Your Posture Might Be Affecting Your Mental HealthRead more
Here Are 5 Easy Ways To Keep The Weight Off
You’ve put in the hard work, you’ve stuck to the diet and you’ve lost the weight … Here Are 5 Easy Ways To Keep The Weight OffRead more
How To Prioritize Rest When Your Life Is Filled With Stress
In this day and age, it’s easy to feel like the world is moving at 100 … How To Prioritize Rest When Your Life Is Filled With StressRead more
These 6 Daily Tasks Will Boost Your Mental Power
Daily habits; we’ve all got them and for the most part, we’re all attached to them. … These 6 Daily Tasks Will Boost Your Mental PowerRead more